ACTIVITIES AND FITNESS
Adult Indoor Walking Location: Village Multipurpose Center, 2240 NW 68th Avenue A ge Date Day Time Fee Activity # 18+ Ongoing *M - F 9:00 am – 11:00 am FREE* N/A Our staff will motivate you and provide you with various stretching exercises. Call (954) 747-4601 for information. *A City of Sunrise waiver must be completed to participate in the program. **No activity on 5/25 and 6/19. Location: Sunrise Civic Center Athletic Club, 10610 W Oakland Park Blvd. Register: Athletic Club desk or at sunrisefl.gov A City of Sunrise waiver must be completed to participate in the program. Contact: Stefan at (786) 832-4165 or swd30511@gmail.com A ge Date Day Time Fee Activity # 18+ Ongoing W 7:15 pm – 8:15 pm FREE 370683-A 18+ Ongoing SA 10:00 am – 11:00 am FREE 370683-D Blast & Burn Wednesday is designed to be a FUN yet challenging, cardio toning class that prioritizes your lower body. Tone Up Saturday is designed to sculpt your body by shedding excess fat while building muscles. *Sessions available only for current Athletic Club members. Blast & Burn Wednesday & Tone Up Saturday*
Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water. Contact instructor Josephine at josie.mahabir@gmail.com for more information. * No class on 5/25. Yoga Location: Sunrise Civic Center Athletic Club,10610 W Oakland Park Blvd. Group Yoga A ge Date Day Time Fee Activity # 18+ 4/6 - 4/27 M 6:00 pm – 7:00 pm $60 470653-A 18+ 5/4 - 5/18 M 6:00 pm – 7:00 pm $45 470653-B 18+ 6/1 - 6/29 M 6:00 pm – 7:00 pm $75 470653-C
Personal Training Location: Sunrise Civic Center Athletic Club, 10610 W Oakland Park Blvd. Contact: Stefan at (786) 832-4165 or swd30511@gmail.com Personal Training: 30-Minute Session* A ge Date Day Time Fee Activity #
16+
1 Session Any Any 3 Sessions Any Any 6 Sessions Any Any
$25
470685-A-Z
$69 470673-A-G $138 470673-H-N
9 Sessions
Any Any
$207 $276
470673-O-U 470673-V-Z
Stretch–N-Stroll
12 Sessions Any Any
Location: S unrise Athletic Complex (SAC) Multipurpose Center 11501 NW 44th Street A ge Date Day Time Fee N/A Meet at the SAC Multipurpose Center and join us for a 30 minute walk, starting and ending with a 15 minute stretch. * A City of Sunrise waiver must be completed to participate in the program. 18+ Ongoing TU 9:30 am – 10:30 am FREE*
*Sessions are available only for current Plus & Deluxe Athletic Club members! For more information contact Stefan at (786) 832-4165.
Activity #
Personal Training: 60-Minute Session* 16+ 1 Session Any Any
$45 470686-A-Z $129 470674-A-G $258 470674-H-N $387 470674-O-U
3 Sessions Any Any 6 Sessions Any Any
Sunrise Steppers Location: City Park, 6600 Sunset Strip A ge Date Day Time
9 Sessions
Any Any
12 Sessions Any Any 470674-V-Z A (one-time) complimentary 15-minute assessment will be scheduled after the purchase of the first 60-minute session. *Sessions available only for current Plus & Deluxe Athletic Club members. A City of Sunrise waiver must be completed to participate in the program. For more information contact Stefan at (786) 832-4165. $516
Fee
Activity #
All FREE* N/A Pump up your morning routine at the park! Walk, hit our outdoor gym stations for a full-body workout, and groove to energizing beats. * A City of Sunrise waiver must be completed to participate in the program. Ongoing Varies 9:30 am – 10:30 am
30 Horizons | www.sunrisefl.gov
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