Horizon PT - December 2020

SNOW SHOVELING HACKS

How to Spend Less Time Clearing Your Driveway Every Winter

you spray it with some common household cooking spray. This will make it a lot easier for the snow to slide off your shovel. Just remember to wipe your shovel down afterward! MAKE YOUR OWN SALT ALTERNATIVE. Sometimes you start shoveling, only to find that the snow concealed a layer of ice that you can’t scoop up with your shovel. However, if you combine 1 teaspoon of dish soap, 1 tablespoon of rubbing alcohol, and 1/2 gallon of water in a bucket, you can spread the mixture over the ice and melt it away, much like the salt you see on major roadways. BE PREEMPTIVE WITH SOME TARPS. Did you see on the weather forecast that your area is about to get some major snowfall? Throw down some tarps on your walkways and driveway. Then, after the snow stops falling, lift the snow off to the side, and your walkways will be as clear as if it hadn’t snowed at all. BLOW THE SNOW AWAY. If you’re lucky enough to be clearing your driveway while the snow is still powdery, rev up your leaf blower instead of breaking out your shovel. You’ll be able to clear your driveway in a fraction of the time it would take to shovel and dump it off to the sides of your driveway. With one (or a few) of these methods, you can clear your driveway and enjoy the fun side of snowfall in no time!

Everyone loves the snow — at least until it settles on the driveway, a barrier between your car and the open road. Shoveling snow off your driveway and walkway can be so tedious that you might be tempted to just hope and pray that the sun melts it all before you have to shovel it — which, of course, almost never happens. However, there are a few tools and methods you can use to clear the snow away that are faster than shoveling for hours on end. Check them out below. CREATE A NONSTICK SHOVEL. Wet, partially melted snow might work well for packing snowballs, but it’s a pain to shovel. It has a tendency to stick to the scoop and not let go — unless

With Horizon PT SHERRY FAR L EY ’S STORY

For about 4–6 months before I started treatments with Dr. Adams and his team, just walking around put nearly unbearable pain on my knees (especially the right one). I couldn’t ever wear high heels during that time. However, after 13 treatments at Horizon Physical Therapy, I was able to wear 3-inch heels for the first time in months. When I tried other physical therapy clinics before coming to Horizon PT, my appointments only left me feeling worse than I had felt before I came to them. They rushed me through the exercises, leaving me feeling achy and exhausted. On the other hand, Dr. Adams and his team started me off gently and only started having me do more strenuous exercises when I was ready. I could tell from day one that everyone at Horizon PT cared about my entire well-being. During my first visit, Dr. Adams and his staff asked me not only about my physical health but also about my emotional and spiritual health. Throughout my treatment, they not only helped me heal physically but also encouraged me to stay positive and keep moving forward. For anyone who is experiencing chronic pain but believes that the work it takes to get rid of it will be too much to bear, I recommend Horizon PT. Dr. Adams and his team will do everything they can to get you back to where you want to be.

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