Patient Success Spotlight
TELL US HOW WE’RE DOING BY LEAVING A GOOGLE REVIEW
WE MAKE IT EASY TO LEAVE A REVIEW!
Johnston Clinic
“Professional and fully explained everything!” “Dave worked with me to regain strength and flexibility following surgery. He was professional and fully explained everything we were doing and why. If his employer would allow, I would hire him as a personal trainer at the gym.” - K.G.
INSTRUCTIONS:
1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our Google Review page) 3. Tell us how we’ve done! Elevate Clinic
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
SCIATICA NERVE GLIDE SEATED Sit slouched with hands behind your back. Straighten one leg and simultaneously sit up tall (Like your foot is kicking your head upwards). Bend your leg back to the original position while simultaneously slouching again. Repeat 5 times.
www.simpleset.net
If this exercise does not provide you relief/help, please consider an evaluation to see if we can identify the source of your pain and provide a plan to get you back to normal.
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