newsletter health and wellness
JointRestorationCenter.com
INSIDE: • STAFF SPOTLIGHT: DR. CHRISTIAN
• HOME EXERCISE FOR BACK PAIN
• HEALTHY RECIPE: MIRACLE RED JUICE
DON’T LET BACK PAIN SLOW YOU DOWN! PHYSICAL THERAPY CAN HELP
A MESSAGE FROM DR. CHRISTIAN, DPT How often do we feel limited in the activity we
conservative care for back pain. Innovations in treatment techniques for back pain have improved greatly over the years. Our physical therapists practice a variety of methods to alleviate chronic low back pain and its residual symptoms such as numbness and tingling in the legs by utilizing a full-body approach to pain. We certainly treat the pain, but we believe that fixing what caused the pain is just as important for long-term pain relief. This approach can also help to delay or avoid surgery. Our spine is a remarkable structure and does a wonderful job of healing itself, but only if we employ corrective movement patterns that allow it to heal. My goal is to not only help the pain, but also teach every one of my patients how to recognize and correct their day-to-day activities so that the back pain goes and away and stays away.
wish to do thanks to back pain? If you have chronic back pain, functional activities that bring us joy, such as picking up our grandchildren, taking the family dog for a walk, or going out to your favorite restaurant, leave you with severe pain that may last for days or longer. Thankfully, there are several treatment options for back pain. But how do you know which one is right for you? These days it can be difficult to navigate the various healthcare options out there such as surgery, chiropractic care, corticosteroid injections, and Physical Therapy. Ultimately, the ideal option is the one that works best for YOU! At Joint Restoration Center, we strive to offer the highest quality
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