October Kitchen - July 2022

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Lemon Herb Cod Baked cod with lemon and herbs, gluten free crumbs, mashed potatoes and chef’s choice vegetable................................... $ 9.99 Liver & Onions A classic dish done right with caramelized onions and mashed potatoes .................................................................................... $9.99 Not Your Mom’s Tuna Noodle I loved this dish as a kid, now we take it and redo it right, no canned soup, all from scratch and guaranteed to please. ................................................................................... $8.99 Roast Turkey Breast Sliced turkey breast topped with homemade gravy served with our house made herbed stuffing, mixed vegetable medley and topped with Craisins ................................................................ $8.49 Shrimp Scampi A healthier version without all the butter but all the flavor! Served with steamed broccoli and over spaghetti. .............. $9.99 Spaghetti & Meatballs Beefy, hand rolled meatballs with pasta, house made marinara sauce and a sprinkle of Parmesan cheese on top................... $ 8.49 Veggie Mac & CHeese An “O.K!” favorite! Creamy pasta overflowing with a variety of tasty veggies ............................................................................. $7.99 Yankee Pot Roast A lovely, old New England recipe with slow cooked beef, vegetables and a darn good sauce ........................................ $8.99 October Kitchen is Going on Vacation The Kitchen will be CLOSED Friday, July 1st - Sunday, July 10th. NO deliveries or Storefront hours the week of July 5th. Store reopens Monday, July 11th. Phone calls and emails will be returned Sunday, July 10th

Sugar Free Lemon Drop Cookies NO after taste-NO artificial anything; we used Lakanto monk fruit sugar in substitute of traditional white sugar. These delicate lemon cookies are studded with white chocolate chips. They will be your new favorite NON - guilty pleasure! 1/2 dz ..................................................................................... $7.99 Oatmeal Cherry Chocolate Crunch Cookies Chewy, oatmeal cookies with cherries, white chocolate chips and a little crunch. 1/2 dz .................................................... $6.99 Summer Strawberry Crisp You would never know that this treat is reduced sugar and gluten free! Made with sweet strawberries and apples with a crispy oat topping ................................................................ $9.99 KETO Chocolate Cake This tasty cake is Gluten Free and Sugar Free sweetened with Lakanto monk fruit sugar substitute, coconut flour and Dutch cocoa. This premium cake is a deliciously, unique treat ....................................................................................... $11.99 Low Fat Carrot Cake You asked…we listened! Everyone’s favorite dessert is now ALWAYS available! A lower fat traditional carrot cake with cream cheese frosting ......................................................... 6.99 Benson’s Salt Free Table Salt You won’t find any other Salt Free Substitute that boasts as many attributes as this one. Salt Free, Sugar Free, Gluten Free, No MSG’s, but most importantly NO Potassium and NO aftertaste! Try one for yourself and see what the kitchen is raving about! ................................................................................. 9.99 October Kitchen Insulated Tote Super-useful, multi-purpose tote! Our insulated cooler tote measures 13 x 15 x 10 with a zipper closure and bottom stabilizer for extra strength and durability ........................ $5.99 October Kitchen Reusable Bag Nowadays reusable bags are the alternative to paper and plastic bags. They are highly useful for day to day errands and on the other hand you can also play your part in conserving the environment! We are now offering our cloth reusable tote in our famous October Orange! ........ $1.99 October Kitchen Lunch Bag Perfect size for lunch on the go! Available in October Orange ...........................................................................$ 3.99 October Kitchen Finger Mitt Finger Mitt protects your hand with a thumb and finger pocket. Easy fit for all!................................................................ $ 1.99 Microwave Dome No more microwave messes! Large, domed vented microwave cover fits over most dishes for splatter-free microwave cooking. Plastic. Dishwasher safe. 10” dia. x 4 1/2” H ................................................................. $3.99 EXTRAS

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