October Kitchen - July 2022

Chicken Tortellini A delicious and comforting soup made with great flavor and technique........................................................ $6.99 Gazpacho A robust and substantial cold summer vegetable soup. Served COLD DO NOT FREEZE ............... $6.99 SOUPS

ENTR

1. Asian Crunchy Chicken Salad Shredded chicken mixed with Napa cabbage, carrots, red onion, cilantro, mint, and toasted sunflower

seeds tossed in a bright, sweet & savory dressing. .................... $14.99 2. Asparagus & Swiss Loaded Chicken Chicken breast layered with sliced ham, asparagus, and Swiss cheese roasted until golden, brown, and delicious. Served with a side of buttered green beans, and oven roasted fingerling potatoes ............................................ $12.99 3. Baked Chicken Leg Chicken quarters rubbed in our special house made poultry spice blend, oven roasted to perfection. Accompanied by baby potato salad, arugula, black beans, sweet corn, bacon bits, and studded with tomatoes................. $9.99 4. Barbequed Smoked Beef Slow smoked beef roast drizzled with our tangy house made BBQ sauce and slow smoked in the oven. Served with mashed potatoes, and corn sauté................ $15.99 5. Chinese Plum Pork Roasted pork tenderloin with the perfect complement of plums served with Jasmine rice, sesame roasted asparagus and Bok choy..................................................... $11.99 6. Classic French Toast A hearty breakfast to start your day! Classic French toast paired with fluffy scrambled eggs ........... $9.99 7. Cold Pasta Salad Our version of a summertime classic! Pasta overflowing with tomato, onion, olives, corn, peas, cheddar cheese, our famous vegetarian meatless crumbles and finished with house made ranch dressing..................................... $10.99 8. Crab & Cod Cakes Crab and cod creates the base of these tasty seafood patties. Topped with fresh, chunky tomato salsa, and served roasted sugar snap pea, and bell pepper salad............. $13.99 9. Deviled Round Steak Delicious beefsteak simmered until tender and seasoned so there’s “just a little zip” topped with bacon, onion gravy served with mashed potatoes and baby carrots............. $13.99 10. Eggplant Bolognese Eggplant is the perfect meaty cornerstone to add to this classic sauce. Served with wide noodles and ribbons of summer squash ..................................................................................... $9.99

SALADS

Broccoli Pasta Salad Bellflower pasta, arugula, arcadian lettuce, carrots, Parmesan cheese, grape tomatoes, and a white balsamic vinaigrette.................................................................... $8.99 Green House Salad Arcadian lettuce, red onions, red peppers, grape tomatoes, cucumbers, and a honey balsamic vinaigrette ................... $8.99 Red, White, and Blue Salad Arugula, blueberries, chickpeas, spinach, grape tomatoes, and mozzarella pearls with lemon vinaigrette. ........................... $8.99 Spinach, Summer Salad Carrots, cucumbers, red onions, spinach, grape tomatoes, yellow peppers, chickpeas, and house made chipotle ranch dressing .......................................................................................... $8.99 Apple Pie Muffins Cinnamon muffins studded with diced apples. .................. $7.99 Blueberry Muffins Fluffy, sweet, and delicate muffin loaded with blueberries. .......................................................................... $7.99 Vanilla Bean Muffins Light and fresh muffin, with real vanilla bean and Greek yogurt......................................................................... $7.99 Cinnamon Coffee Cake .............................. $6.99 Peach, Raspberry Crumb Bars Peach and raspberries studded in a light cake, with a lovely crumble topping. ......................................................................... $6.99 DESSERTS BAKERY

Heart Friendly 600mg or less of sodium/fat less than 30% DV (Daily Value)

Wheat Free No wheat or gluten conta ingredients. Meals are no a dedicated gluten-free k Sodium Sensitive 500mg or less of sodium

dietary Key

Diabetic Friendly 75g or less of carbohydrate per portion

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