APRIL 2019 The Therapy Bulletin The Newsletter About Your Health And Caring For Your Body PRE-SURGICAL VS. POST-SURGICAL REHAB: THE BENEFITS OF BOTH
(continued from outside) Pre-surgical rehabilitation is a bit different. It focuses on stretches and exercises prior to surgery in order to prepare your body for the procedure ahead. In fact, according to the National Institutes of Health, participating in exercise therapies prior to surgery can exceptionally improve your post-operative outcomes and reduce your recovery time. To put pre-surgical rehabilitation into perspective, there are 6 key benefits to participating in it: 1. It decreases pain. 2. It decreases the risk of complications. 3. It increases your stamina. 4. It improves your surgical outcomes. 5. It decreases your recovery time. 6. It may possibly even eliminate your need for surgery altogether! Post-surgical rehabilitation tends to focus on targeted exercises and stretches that are aimed at helping relieve your pain, improve your strength, and redeem your optimum function in the affected area(s) of your body. It may also incorporate additional methods or modalities as needed, such as manual therapy, ice and heat therapies, ultrasound, electrical stimulation, and more. Essentially, it helps you make a full recovery from your surgery. It is no secret that surgery takes a toll on the body, so preparing yourself beforehand with strengthening stretches and exercises can greatly benefit your results. It can also help you prepare mentally, by giving you a better peace of mind going into surgery, knowing you did everything to make the procedure as easy on you as possible.
Refer A Friend!
Do You Have Friends Or Family Unable To Do The Following:
� Move without pain � Bend and move freely � Balance confidently and securely
� Sit for long periods comfortably
� Walk for long distances � Live an active and healthy lifestyle
If you know someone suffering with aches and pains give the gift of health. Refer them to Physical Therapy & Rehab Specialists today. Pass along this newsletter or have them call us directly to schedule an appointment.
www.ptandrehab.com
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