Go Mag Issue 72 | Digital Version

IN PROFILE

Eating Raw Nuts is a crime

YOU WOULDN’T EAT A RAW POTATO

Two almonds, one tree, two vastly different experiences …

One tastes dense and heavy, the other light and crunchy. One is a locked treasure chest, the other a wellspring of nutrition. One is raw, the other is activated. For a nut, digestion means failure. Its

transformation that unlocks precious nutrients and maximal flavour. For example, raw nuts trap minerals in a cage-like structure called phytic acid, which blocks the absorption of nutrients like zinc,

magnesium, and calcium. Soaking the nuts dissolves this barrier, releasing nutrients for your body to absorb more fully. Best of all, they taste better! After Mindful Foods soak their nuts in a kombucha solution, they dehydrate them to crispy

Eating a raw nut is like eating a raw potato: You're missing out in its full potential.

mission? To become the next generation, not your next snack. Over millennia, seeds and nuts have evolved mechanisms to stay

dormant until it's time to sprout. They survive until they thrive. Once a nut becomes soaked with rain, it awakens – transforming dormant defenses into nourishing vitality. That’s why Mindful Foods soak their nuts: to trigger a molecular

perfection. They’re sweeter, crunchier, and lighter on the stomach – ready to be eaten. Awaken your almonds. Awaken your body.

Mindful Foods is dedicated to delivering food at its most nourishing. They craft unique blends using activated seeds and nuts, infused with a rich variety of herbs and spices. Their commitment to organic ingredients and plastic-free packaging ensures that your food remains free of artificial additives and contaminants. At Mindful Foods, every bite is a step toward a healthier, more sustainable lifestyle. Go ahead and taste the difference.

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ISSUE 72 • 2024

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