technology overcomes these challenges by using a phytosome delivery system with pea proteins and grape seed extract to enhance absorption, protect the gut and ensure a more sustained release for optimal health benefits. • Resveratrol and quercetin: These two powerful antioxidants offer significant benefits for longevity and healthspan. Resveratrol, found in red grapes, supports cardiovascular health, improves mitochondrial function and reduces oxidative stress, which helps prevent age-related diseases like cancer and neurodegenerative conditions. Its anti- inflammatory properties also contribute to healthy ageing. Quercetin, a flavonoid found in fruits and vegetables, helps protect cells from oxidative damage and inflammation,
while potentially preserving telomere length. Additionally, quercetin has been shown to improve immune function, reduce allergy symptoms and may help protect against a range of chronic diseases. Resveratrol and quercetin both have poor bioavailability, due to low absorption, rapid metabolism and quick elimination from the body. However, new Verisperse® and Lipisperse® technologies respectively enhance their bioavailability by improving solubility and absorption, using lipid-based delivery systems that promote more effective and sustained release, maximising their health benefits. • Vitamin C: Many studies show a clear link between vitamin C and healthspan, but one study from 2018 provides truly impressive evidence. Researchers took blood samples from 948 subjects and
measured their vitamin C levels. They then tracked these people for 16 years and
found that those with the highest
levels of vitamin C back then had significantly lower risks of dying now. Those
with the highest levels of vitamin C were 25 percent less likely to die than those with the lowest levels. This study also showed that higher blood vitamin C levels were associated with lower risk for both heart disease and cancer deaths. References available on request. Danny Urbinder has over 30 years of experience as a naturopath and health educator. He is the creator of FX Medicine, a holistic health podcast and education platform, and is Head of Education at Melrose Health.
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ISSUE 72 • 2024
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