CoreSolutions: Say Goodbye To Neck Pains

RELIEVE YOUR NECK PAINWITH CORE SOLUTIONS PHYSIOTHERAPY &WELLNESS

Our physiotherapists are movement professionals, equipped in identifying and treating the main source of your neck pain. They will analyze your posture, movement, and problem areas, in order to determine the best course of treatment for your needs. Your treatment plan will focus on relieving your pain, in addition to improving your posture, mobility, strength, and coordination. Your diagnosis will determine the make-up of your treatment plan and may include any combination of manual therapy, targeted stretches, and exercises, activity modification, or ergonomic recommendations. It may also include additional methods as deemed fit by your physiotherapists, such as ice and heat therapies, ultrasound, or electrical stimulation. Physiotherapy can help significantly reduce your neck pain by implementing the following benefits: • Maintaining proper posture when sitting and standing. • Restoring flexibility to your neck muscles and joints. • Strengthening your mid-back muscles and shoulders to provide support to your neck. • Improving the coordination of your neck muscles. • Educating patients on eating well, by reducing the consumption of processed foods that increases inflammation in the body. You will work together with your physiotherapist to understand the goals and expectations of each step in your personalized treatment plan, with the main focus being on overcoming your neck pain and recovering as quickly as possible. If your neck pain has been limiting your daily life, don’t wait any longer to seek help. Contact us today to schedule an appointment. At Core Solutions Physiotherapy & Wellness, we are dedicated to providing you with the tools you need for recovery and relief!

Local Caledon East Businesses Still Open To Service Your Needs

• Gourmandissimo Catering and Fine foods: daily take out specials and curbside pick up. 905-584-0005 • Gabe's Country Bake Shoppe: homemade frozen family size entrees for take out; baked bread and goodies all available. 905-584-5360 • Foodland Caledon East: offers curbside pick up for those who cannot make it on their own! • Automotive Maintenance: John and Ronaldo are still servicing your vehicles - a great time to get your winter tires changed. 905-584-0454 • Rock Garden farms: fresh fruits/veggies and all things floral available! Curbside pick up. 905-584-9461 • Airport Pizza: can't forget the best and easiest way to dine out. 905- 584-2288

NOW available - Let us do the billing on your behalf. Simply bring in your insurance card and sign a couple of authorization forms and we can direct the bill to the participating insurers! PARTICIPATING INSURERS

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www.coresolutionsphysiotherapy.com

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