Wellness - See Page 27 for more Wellness information
Page 10
February
2022
Monday
10:00 AM
Stretch & Tone WORKSHOP : Dance Fit with Bebe Line Dancing Yoga Aqua Body Sculpt - NEW
AUD & TV
11:00 AM 6:00 PM 11:00 AM 1:15 PM
AR AUD
On Saturdays, February 19th & 26th LaBlast will be in the Auditorium. We apologize for any inconvenience these changes may cause and thank you for your understanding.
Tuesday
AR Pool 1
Wednesday
10:00 AM
Stretch & Tone
AUD & TV
Thursday
10:00 AM 11:00 AM
Aqua Cardio - NEW Yoga
Pool 1 AR
Friday
10:00 AM
Stretch & Tone
AUD & TV
Saturday
11:00 AM
LaBlast
AR* See below
Seven Lakes Wellness Workshops
March
2022
Monday
10:00 AM 6:00 PM
Stretch & Tone Line Dancing
AUD & TV AUD
February is featuring a lively dance class, “Dance Fit with Bebe.” March will showcase “Body Sculpt with Tori” on Friday mornings. Classes are $6 each and sign up in is the Lifestyle office. Stretch & Tone and our Line Dancing offerings are free of charge, but we still ask that you sign up. Watch our in- house television for class descriptions or stop by the office for a copy.
Tuesday
11:00 AM 1:15 PM
Yoga Aqua Body Sculpt - NEW
AR Pool 1
Wednesday
10:00 AM
Stretch & Tone
AUD & TV
Thursday
10:00 AM 11:00 AM
Aqua Cardio - NEW Yoga WORKSHOP : Body Sculpt with Tori Stretch & Tone
Pool 1 AR
Friday
8:30 AM 10:00 AM
AR AUD & TV
Saturday
11:00 AM
LaBlast
AR* See below
Pool Classes ~ Temperature
Rule of thumb for our twice weekly water classes... Using the Weather Channel , if the air temperature is 70 degrees or below one hour before class, we will not hold class.
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