Jones Smiles - April 2018

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THE WELLNESS

REPORT

April 2018

770-965-3048

www.JonesSmiles.com

BECOMING A LIFELONG STUDENT Why the Jones Smiles Team Is Passionate About Continuing Education

The dental field is a constantly shifting landscape of new techniques and information where old strategies become outdated and obsolete at a regular pace. Our entire team has made it a priority to be dedicated to staying abreast of the latest dental trends, science, and technology. For myself, Dr. Copeland, and the rest of the team, it’s not just about staying relevant; it’s about the responsibility we have to provide our patients with the best possible treatment in the industry. We’re all lifelong learners who jump at any opportunity to engage with something new. Our team continually seeks to improve our processes and achieve even better outcomes for our patients. Our inquisitive minds are always anxious to see the latest and greatest technology that’s coming down the line. Even though it’s been more years than I care to admit since I finished school, I can’t imagine not being a lifelong student.

To that end, last month, our entire team had the pleasure of attending one of the largest dental conferences in the country: the annual Thomas P. Hinman Dental Meeting in Atlanta. It’s a gathering of some of the greatest minds in the dental field. Plus, it’s an exciting exchange of data and ideas to find ways in which the dental community can better serve our patients and improve the dental health of people all over the country. We spent a day chatting with peers, exploring technology demos, and attending some incredibly valuable lectures and courses, which detailed cutting-edge science and technology. By the time the conference ended, we were equipped with fresh perspectives and emerging trends to further improve our dental treatment now and in the future. From digital dentistry to 3-D printing and even stem cell research, it’s truly exciting to see what’s possible in modern medicine. Though the conference consisted of extensive lectures and technical learning, we all had a great time at the event and managed to have some fun outside of the conference with our work family. We had a chance to relax together, share a great meal, and even make the trek all the way to the top of the Westin Peachtree Plaza via 73 flights of stairs. We’re also excited for you to get to experience some of the latest advancements coming down the line in our own office. From 3-D printing and digital impressions to the use of Botox in a dental setting, I truly think we are able to help patients in ways like never before.

–Dr. Jones

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EARTHING: SLEEP LIKE YOU’RE ON VACATION

Have you ever fallen asleep on the beach after swimming in the ocean? If you have, then you know it’s the most restful and relaxing sleep imaginable. You might have thought it was just the result of warm sunlight and vacation vibes, but research suggests you may have been experiencing the effects of a practice called “earthing.” Earthing, sometimes referred to as “grounding,” helps bring our bodies into a natural balance. The theory states that our bodies naturally develop a positive charge. As leading nutritionist Dr. John Briffa explains, “During the normal processes of metabolism, the body generates what are called ‘reactive oxygen species,’ which are commonly referred to as ‘free radicals’ ... Free radicals lack sparks of energy known as ‘electrons.’” When a molecule lacks electrons, it gives off a positive charge. An unbalanced positive charge contributes to inflammation, which can then cause many chronic diseases, including heart disease. You should balance your natural positive charge with a negative charge. How can you safely expose yourself to a negative charge? Just let your skin touch the earth.

Earth gives off a mild electric charge, with plenty of electrons to balance out our overabundance of free radicals. There has yet to be a large-scale scientific study about the benefits of earthing, but current research is promising. One study published in The Journal of Alternative and Complementary Medicine found earthing helps reduce blood viscosity, which is a major factor in cardiovascular disease. Another study in the Journal of Inflammation Research showed that earthing might speed up healing. Firsthand accounts from individuals who practice earthing often report lower stress levels, increased energy, and better sleep. Many people who practice earthing make it a point to walk outside barefoot on grass, soil, or sand at least once a day. You have to be careful where you walk, as you don’t want to get cut on sharp rocks or broken glass. An alternative to walking barefoot is to use an earthing pad, which can imitate the negative charge of our planet inside your home. Earthing is quickly gaining a following in the health community. If you are looking for a natural way to improve your overall health and sleep better, why not try taking a walk? Just remember to leave your shoes behind.

WHAT OUR PATIENTS ARE SAYING

Truly the best dental experience ever! From the first consult to the cleaning and whitening product, I have been blown away with the entire operation. The front desk greets you with a smile and your first name. The hygienist staff takes the time to explain everything, and they’re acutely aware if you have just the slightest hint of discomfort. The dentist is top-notch as well as friendly and welcoming. I am very thankful for Jones Smiles and their staff. I wouldn’t change a thing, except maybe open a Jones Smiles in every county! –JEN H.

promptly led into my room to begin my procedure. I get treated special every step of the way, and when I leave, I am reminded by everyone to have a great day! I recommend Jones Smiles to everyone I meet, for any dental needs. It’s worth the drive to me!

–KENNY G.

Never would I have expected a dental appointment be a pleasant experience. You would have thought I was their only patient. Now, after three months of extensive dental repair, I am still happy to go see Dr. Jones and his great staff!

I live in Lawrenceville, so driving a little ways to the dentist might seem strange to some, but Jones Smiles is worth it! My appointment always starts with an enthusiastic, personal greeting, and I love it! I feel like I am with family here. Then I am

–ALENE F.

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BETTER BITE FOR THEIR

Why Dogs Get Braces

Braces and similar advances in orthodontics have given humankind happier, healthier smiles. But did you know these same advances can help our canine friends, as well? While rare, veterinarians have been prescribing orthodontic treatment to dogs since the 1980s.

health complications for your pet. Dogs with linguoversion frequently damage their tongues and the roofs of their mouths, making them vulnerable to infection. Thankfully, braces provide veterinarians with a noninvasive solution to correct this debilitating condition.

But why? Dogs sure don’t spend a lot of time looking in the mirror, self-consciously checking their smiles. They don’t have job interviews or dates to impress, either. Humans have a variety of reasons to get braces, but a vet will only consider giving braces to a dog if the treatment will make biting and chewing more comfortable. There are a wide variety of health issues that can affect the way dogs eat, such as crowding of the teeth or oral cancer. The

Orthodontic solutions are also prescribed under less serious circumstances, where minor corrections will have a big effect on the dog’s comfort. Such instances might be when a dog’s puppy teeth have not fallen out properly or when they have an overbite. Dogs may not need braces for the same reasons humans do, but we’re glad advances in our field have been able to help our furry friends. We want

our pets to live comfortably with their teeth, just as people do. It’s amazing that a scientific invention originally designed for humans has had such a positive effect on the lives of dogs. Who knows what the cutting-edge treatments of today can do for the pets of tomorrow? SMILE-FRIENDLY RECIPES

most common condition is called linguoversion, in which teeth are displaced toward the tongue. While linguoversion can occur in humans, the narrow snouts and long canines of many dog breeds make this far more common. The result is painful and can lead to further

SUDOKU

MINT PEA SOUP

Ingredients

• 3 pearl onions, diced • 3 tablespoons olive oil • 6 cups fresh or frozen peas • 5 cups vegetable stock • 3/4 cup fresh mint, plus more for garnish

• 1 tablespoon agave nectar • Juice of 1 lemon • Salt to taste • Pistachios for garnish

Instructions

1. Place pot on stove over medium heat. Add olive oil. Add onions and cook until translucent. 2. Add peas and stock. Cook until peas are just tender and still bright green. Remove from stove and cool for 5 minutes. 3. Put the mixture in a blender. As you blend, add mint, agave, lemon juice, and salt. 4. Once blended, pour into a bowl, garnish with mint and pistachios, and serve!

Adapted from mynewroots.org

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7330 Spout Springs Road, Suite C15 Flowery Branch, GA 30542 www.JonesSmiles.com 770-965-3048

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The Jones Smiles Team Heads to the Hinman Conference PAGE1 Have You Tried This Natural Healing Remedy? What Our Patients Are Saying PAGE2 Dogs Can Wear Braces Too Spring Greens Soup PAGE3 3 Awesome Ways to Create Lasting Memories PAGE4

Family adventures are a great way to grow closer and develop meaningful connections. But with lodging prices rising and the logistical nightmare that traveling with the entire family can be, many Americans are looking at a new option: ditching the beaches and resorts and heading to the great outdoors. Actually, we know this option isn’t new at all. Spending time outdoors with family may very well be one of the most time-honored traditions ever. CAMPING Lodgings and flights are expensive, so going on a family vacation can cost thousands of dollars — and that’s just for the basics! But camping only requires a tent, a fire, picnic food, and water. Rather than scarfing down fast food between flights and dealing with airport security, departure delays, and long flights, take a deep breath and roast marshmallows over the fire with the people you love. HIKING FAMILY TIME IN THE GREAT OUTDOORS

fit your family’s needs. If you have children or grandkids who aren’t up for the challenge of an arduous daylong trek, there’s sure to be a shorter scenic trail. If nothing else, you can always turn around and backtrack the way you came. FISHING Fishing is a great way to get out and do something relaxing yet challenging. It doesn’t require a lot of skill or investment. All it takes is the willingness to learn and the desire to connect with nature. This is why fishing is the perfect activity for youngsters of all ages. So, what are you waiting for? Grab your rod and reel and head to the nearest lake or river. While these are all great stand-alone options, together they form an amazing three-headed monster for your next family outing. By combining camping with a hike to a river or lake where you can go fishing, you are sure to create lasting memories with your

A hike with family is an easy way to escape the hustle and bustle of city life. All a hike requires is a trail and a sense of adventure. The best part of hiking is that you can tailor the distance to

family that will draw you closer together. Ditch the lines at the airport and the stress of travel. Unleash the possibilities of adventure in the great outdoors.

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