HOW PHYS ICAL THERAPY CAN HELP Inmost cases, physical therapy can help patients improve their pain and function related to pain in the lower extremities. In general terms, the hip and ankle joints need to be mobile, while the knee joint needs to be stable– Therefore, a proper plan-of-care can greatly improve flexibility, strength, and overall function.
A good physical therapy program can assist with post-operation treatment, too. If you’ve undergone surgery or intervention for a joint replacement, dislocation or fracture, our therapists can help you reclaim full mobility and strength to help reach your goals. From start to finish, we’re dedicated to your ongoing wellness. On every level, physical therapy serves to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option.
If you’re suffering from hip, leg, or knee pain, call your Physical Therapist or Instructor at Wellness Solutions to schedule your appointment today!
We're Staying Safe!
EXERCISE ESSENTIALS Perform This Exercise To Relieve Back Pain In Minutes! KNEE EXTENSION STRETCH While sitting on the
The staff at Wellness Solutions is focused on keeping you healthy and our equipment and facilities clean. To prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by:
edge of a chair, extend one leg outwards while keeping the other bent for stability. Tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 6 times with each leg.
STAYING HOME IF YOU ARE SICK
CLEANING HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
www.simpleset.net
Call 847.295.1241 visit our website at wellnesssol
Made with FlippingBook Ebook Creator