Self Advocacy Academy
Brought to you by the NLA Self Advocacy Group. A series of virtual classes to build skills and gain knowledge for everyday life through interactive sessions. Explore a variety of topics below:
Healthy Eating Explore strategies for a healthy diet by crafting balanced, nutritious, and delicious meals. Learn to read nutrition labels and make healthier choices when dining out or grocery shopping for sustainable lifestyle changes. Emergency Preparedness The emergency preparedness workshop equips participants with essential skills for disaster readiness, including accessing reliable alerts, creating personalized plans, and assembling go bags. This aims to confidently respond to natural disasters, power outages, or evacuations. Employment Services Employment Specialists Kai and Geraldine will present an overview of NLACRC employment services, explain the enrollment process for various programs, and share how they can support individuals throughout the process.
APRIL 15
MAY 20
AUG 19
Health, Wellness, and Wholeness Discover how staying emotionally and physically fit can keep you healthy and give you a positive attitude. Learn how establishing social networks and support can benefit you, your friends.
SEP 16
Managing your Medication Learn the importance of sticking to your medication regimen and other useful information on the proper use of medications. Get tips on what to ask your doctor and pharmacist when you get a new prescription.
OCT 21
HYBRID MEETING
ZOOM MEETING ID: 834 6448 8099 PASSWORD: 922056
IN PERSON: NLACRC MAIN OFFICE 9200 OAKDALE AVENUE CHATSWORTH CA 91311
FOR MORE INFORMATION AND LANGUAGE INTERPRETATION REQUEST, CONTACT: JOSE RODRIGUEZ | 818-756-6289 | JRODRIGUEZ@NLACRC.ORG
SCAN HERE
Made with FlippingBook - Share PDF online