Mental Health Awareness Week Flipbook

Useful Websites Mental health podcasts can provide self-care in multiple ways: You might learn something new about how to deal, feel less alone, or get a healthy dose of distraction at a time when focusing your attention on a book or a movie feels impossible.

JAAQ

JAAQ, which stands for Just Ask A Question, is the new mental health platform, designed to give you the right information from the right people in a way that has never been done before. You can access the world’s...

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