Recreation Guide - Winter 2021/2022

Research shows that as little as 30 minutes of exercise per day can boost our general health and well-being. DID YOU KNOW?

Full Body Blast

Ab Blast

Pre-registration recommended to secure a spot. Payment must be made at time of booking. Drop-ins allowed.

Tues

6:30 PM - 7:OO PM*

Mon Wed

5:45 PM - 6:15 PM* 6:30 PM - 7:OO PM*

• Age 14+ • *No class Mar 15

• Age 14+ *No class Feb 21, Mar 14, Mar 16 & Apr 18

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