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INSIDE THIS ISSUE
My Kids, My Inspiration PAGE 1
Fasting Is the Most Lasting Diet Fad
Inspired by the Beat PAGE 2
Let’s Talk Daddy Do-Over
Sip of the Month PAGE 3
How Can I Bond With My Kids? PAGE 4
BRING ON THE BONDING!
IDEAS TO STRENGTHEN YOUR RELATIONSHIP WITH YOUR KIDS Spending individual quality time with your children is critical to a strong bond. Conversations you might not otherwise have are easier to initiate when you have one-on-one time. Every kid wishes to spend time with their parent and have their full attention, so devoting one-on-one time to bond with your children is vital. simple by sticking with clay, sculpting tools, and paints. Or, you can take your kid to a pottery studio where an instructor can guide you both. Whatever you choose, you and your child will enjoy letting your creativity flow while spending quality time together. You might even make your new favorite cup or bowl along the way! you find on your path. This can be a great learning experience for younger kids and a fun afternoon activity for you both. Take it to the next level by having a picnic with snacks and drinks!
LUNCH AND A MATINEE The phrase “dinner and a show” has been around for a long time, but lunch and a matinee turns the date classic into a family bonding experience. Going earlier in the day makes the food and tickets cheaper, and theaters tend to run more kid-friendly movies earlier in the day. Taking the time to go to one of your child’s favorite pit stops, followed by a movie you can both enjoy, is the recipe for meaningful bonding! When you take the time to bond one-on-one with your child, they’ll be excited to go to new places and make new memories with just the two of you. Make these outings unforgettable by giving your child your full attention and enjoying each other’s company.
ARCADE FUN NEAR YOU While many kids spend much of their time with their eyes glued to screens already, an arcade allows you to turn that video game passion into quality family bonding. Have your kids show you the hip new games available while you school them with old- school classics like pinball or Skee-Ball. Most arcades have prize counters, so you can get souvenirs to remember the trip! A NATURE WALK Easy and affordable, a nature walk lets you and your child get some fresh air. Inspect all the plants, animals, insects, and leaves
When you spend individual time bonding with each of your children, you’ll learn even more about them than before! Of course, set aside the same amount of time and effort for each child to ensure no one has hurt feelings. Creating a colorful, sticker-filled calendar with everyone’s special bonding time mapped out can keep everyone in the loop and excited about their respective activities! Here are some outing ideas to consider. POTTERY NIGHT AT HOME (OR A STUDIO) A crowd-pleaser for all ages, pottery can be a creative and fun activity to share with your child or teen. You can keep it
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