ReboundPT_Finding Relief From Neck Pain

Patient Success Spotlight

Exercise Essentials Try this exercise to help maintain a healthy back & spine

Stretches Neck Levator Scapulae Stretch Place the arm on the affected side behind your back and tilt your head downward to the opposite armpit. You can use your opposite hand to guide your head further for an added stretch. Hold for 15-20 seconds and repeat 3 times.

They make us feel comfortable and welcome from the moment we step in the door." "Every person in my family has needed physical therapy at some point, and we always request Rebound. They make us feel comfortable and welcome from the moment we step in the door. We receive excellent care and clear instructions for home. And they work with my schedule to limit time away from work." – Kelly K.

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Discover How To Live Pain-Free!

At Rebound Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

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1. CALL AND TALK TO YOUR THERAPIST

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