Our Monthly Newsletter
June Newsletter
Inside:
Relieving Arthritis Pain
• What Causes
Osteoarthritis? • How We Can Help Treat Your Arthritis • Community Spotlight: Harbor Chase
561.644.4186 | libertyrehabs.com
June Newsletter
Relieving Arthritis Pain
561.644.4186 | libertyrehabs.com
What Is Arthritis, Exactly? Osteoarthritis is also known as degenerative joint disease. The main characteristic is the loss of articular cartilage and joint disability. It is known as the “wear and tear” form of arthritis. The breakdown of the cartilage affects the whole joint, causing inflammation, bone/joint structural changes, and bone spur formation. Primary osteoarthritis has no known cause, but almost 30–65% is thought to be genetically determined. Secondary osteoarthritis mainly comes from traumatic events. Despite the differences in the causes, the two types of osteoarthritis progress in similar directions, ultimately resulting in the loss and destruction of articular cartilage. Typical symptoms include pain, muscle weakness, joint instability, brief morning stiffness, crepitus (i.e., noises like snaps and pops), and physical inactivity. https://pubmed.ncbi.nlm.nih.gov/32364594/ •https://www.ncbi.nlm. nih.gov/pmc/articles/PMC5832048/ • https://www.hopkinsarthritis. org/arthritis-research/ • https://www.frontiersin.org/articles/10.3389/ fimmu.2021.631291/full •https://www.sciencedirect.com/science/article/ pii/S106345841931297X • https://pubmed.ncbi.nlm.nih.gov/25785564/ •https://journals.lww.com/co-rheumatology/Abstract/2018/03000/ •pidemiology_of_osteoarthritis__literature_update.5.aspx
Are you experiencing pain in your groin or stiffness in your back? Do you find it painful to go up and down stairs? Are these symptoms making it difficult for you to go about your daily routine? You could be suffering from osteoarthritis. Osteoarthritis is the most common form of arthritis, affecting nearly 30 million nationwide. OA is a degenerative joint disease often described as “wear and tear” arthritis. Repetitive movement and prior injuries also contribute to the condition. Early on, the condition most commonly is associated with stiffness and ache after prolonged rest and inactivity. As the condition advances, inflammation leads to pain and loss of motion in the joints. While arthritis can be debilitating, there’s a lot that you can do to alleviate the pain and improve your function, joint movement, muscle strength, balance, and coordination. It’s even possible to eliminate symptoms, depending on the amount of arthritis you have. Call our clinic today to make an appointment. With guidance from your physical therapist, you can find solutions to your pain and get back to living the life you enjoy!
What Causes Osteoarthritis?
How We Can Help Treat Your Arthritis Your physical therapist will assess your particular condition to identify the contributing factors and address all of them. Regardless of the cause of arthritis, physical therapy plays a significant role in treating arthritis symptoms and should be the first step. Your therapist can educate you on how regular physical activity and individualized exercise programs can reduce your pain, prevent the condition from worsening, and improve daily function. Physical therapists can also help you choose healthier lifestyles for losing weight if you are overweight or obese. In addition, your PT can guide you on ways to maintain a healthy weight using diet changes and exercise. In many cases, physical therapy can help patients by choosing specific exercises and designing appropriate strengthening exercises that improve your function without aggravating your pain. Your therapist can help you reclaim a healthy lifestyle. From start to finish, we’re dedicated to your ongoing well-being. Call our clinic today Contact one of our providers today, and tell us about your symptoms. We offer the results you are looking for! 561.644.4186 | libertyrehabs.com
There is increasing evidence that different risk factors are associated with osteoarthritis, including: • Obesity • Genetic predispositions • Sociodemographic characteristics • Specific bone/joint shapes • There are also physical risk factors associated with increased osteoarthritis including: • Joint injury • Participation in certain occupational activities • Participation in sports (i.e. contact sports) • Thigh flexor muscle weakness • Joint malalignment Although aging is one of the most significant risk factors for osteoarthritis, obesity is also a major contributor to developing osteoarthritis. Obese patients have extra weight on their bodies that add to cartilage breakdown. Recent research suggests that unhealthy diets are associated with systemic inflammation. This inflammation is responsible for a 2.5-times higher likelihood of experiencing knee pain than patients with healthy weight and diets and similar cartilage damage. However, this cycle can be broken by improving joint movement, muscle strength, balance, and coordination, reducing pain and inflammation.
Our beautiful, luxury retirement community in Palm Beach Gardens, Florida, offers assisted living and specialized memory care services to foster independence and enhance the quality of life of those we serve. Here, residents celebrate senior living in an environment that offers a wealth of luxurious amenities and spacious living spaces. We invite you to discover the ideal blend of luxury and comfort at Harbor Chase of Palm Beach Gardens. Community Spotlight: Harbor Chase
Staff Spotlight
Patient Success
“Dear Jerry, thank you for all you did while I was at Chatsworth. You were just what I need and I will never forget your kindness.” — R.C.M. “Thank you for all your kindness and patience helping me through
getting strength after my very painful knee replacement. You are very special with radiant looks and a warm heart. may all your dreams come true.” — L.D. Jerry Burst is such a fabulous physical therapist. My mom really trusts him. He is always friendly and cares about all his patients.” — A.D. “A fabulous employee!! He is very sweet and patient. My mom feels very safe and secure in his care. Jerry is awesome.” — H.G.
“I have worked with many rehab companies, but Liberty Rehab is the only one that has gone out of its way with helpful interaction in order to help guide me toward the next phase of medical care with each patient. I highly recommend this company to continue the excellent care which assists any facility to reach for, or continue to enjoy its higher star rating.” — Dr. Roxanna P. Platt, M.D. Director of Clinical Medicine , Prosperity Oaks Physician Associates
561.644.4186 | libertyrehabs.com
S.A.F.E. Program
Our Services
S.A.F.E. stands for Senior Advocates ForEver. S.A.F.E. provides well-rounded services that address the need for direct care, resources for care, on-going managed care, and living placement for the elderly population in one business model. S.A.F.E. will partner with select affiliates to provide additional services for its clients such as lab, house cleaning, bill-pay/ bookkeeping, tax, pharmacy services and more. S.A.F.E. is an advocate for seniors and wants to keep them safe. Contact Dawn Jewett | CEO & Principal at 646.294.7808 or by email at dawn@safeishereforyou.com
• Physical Therapy • Speech Therapy • Occupational Therapy
We have been dedicated to serving Palm Beach Gardens & Jupiter residents for 18 years. We provide therapy services to restore physical health, quality of life and overall wellness to the patient. Liberty Rehab provides physical, occupational, and speech therapy tailored to suit your needs.
Call Dawn Jewett at S.A.F.E. for more information at 646.294.7808
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