The Newsletter About Your Health And Caring For Your Body NEWSLETTER CORRECTING KNEE PAIN FOR THE AVID RUNNER
INSIDE: • Correcting Knee Pain For The Avid Runner
The knee is a complex part of the body. In fact, it is the MOST complex part of the body. It is a hinge joint, meaning it is responsible for bearing weight and limiting movement to a back-and-forth motion. The bones that make up the knee include the tibia (shin bone), the femur (thigh bone), and the patella (kneecap). (continued inside)
• What Should I Do Now?
• Running Technique Training
• Patient Success Spotlight
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