SEASONAL INSIGHTS
POWER OF POETRY
As the Script Unfolds
Summer Solstice Medicine Breathwork: Breathwork ignites the body and stimulates the spirit. It moves you into a space of primal human potential, which is where the soul speaks clearest. Breathwork involves a series of breath - ing exercises. These exercises move you from shallow chest breathing to deeper breaths within the diaphragm. Movement: Find a home in moving your vessel. Allow your body to sweat and detoxify, clearing space for new medicine. Try Hatha Yoga for a more vigorous Yoga flow, or biking during the summer eve - nings. Herbal Sun Tea: Herb medicine, such as rose hips, holy basil, and hibiscus are perfect herbs to drink during the season. They help with opening the heart and regulating blood pressure within the body. Let your herbs sit on a window silll, or outside while steeping. This allows the herbs to infuse with the sun while bringing in the solstice energy. Journal Prompts for Summer Solstice: When responding to these prompts, leave your heart space open to receive whatever comes up. Invite any self-judgments and criticism to take a back seat during this time of reflection. ● What winter challenges may have caused my heart to close? ● What has my heart called in during the winter months? How can I answer this call? ● In what way can I bring energy back into my body? ● How will I adorn myself during this season? Examples may include thrifting for a new outfit, massaging your skin with almond oil and yang-lang for a nightly routine, or cooking a nutritious meal with produce that is in season.
BY SCOTT THOMAS OUTLAR
One hundred days into a juicing habit with the intention of detoxifying chemicals from the food, air, and water out of my system while purifying the blood and alkalizing at a cellular level
but it hasn’t been my body alone that I’ve sought to cleanse while going through this process
My main motivation, rather, to a more subtle degree has been to bring about a state of mindfulness to combat the poison of hysteria sweeping across a culture that’s become consumed by propaganda and fear
from the trauma-based mind control unleashed on the globe as a plague To steady my heart and soul with present moment awareness and steel my spine for what is still to come
vism Group
Summer is here, and this is the season to radiate your brightest.
because anyone who’s been paying attention to the New World Order agenda knows we’re still in the early phases of what has been planned for decades
Jazmine Jenné Williams is an Illustrator, Herbalist, Writer, and Mother based in Washington, D.C. She received her bachelor’s degree in Complementary and Alternative Health from her studies at San Diego State University and Ashford University in San Diego, Califor - nia. She writes and creates art pieces that focus on the natural world around us and the complexities of our internal realm. You can find more of her written medicines on Substack at: https://jazminejenne. substack.com/. Find her artwork currently on Instagram @Nubian - watersart. Photo by Jazmine. am Every Sunday ation Contact: ship@gmail.com book Page: Spiritual-Activism- 003831843 Science & Spirituality plift Humanity.
Apples, pears, lemons, ginger, cucumbers, celery, beets, carrots, cilantro, and parsley may not be a one-stop shop in halting the onslaught of tyranny that’s on the rise
S UPERET A TOM A URA S CIENCE God said, Let there be light. Jesus said, I am the light of the world. Put the armour (aura) of Light around you. S UPERET A TOM A URA S CIENCE God said, Let there be light. Jesus said, I am the light of the world. Put the armour (aura) of Light around you.
but at least it can help cultivate a healthy environment that puts me in a better position to live in alignment with courage and love
so peace can be reflected from within as this war plays out in the streets
God is Light, and in Him is no darkness at all. On the mount of trans guration, Jesus opened his aura to his 3 highest Apostles, Peter, James and John. Learn how to harness your Human atomic energy through Jesus’ Light Science and Laws God is Light, and in Him is no darkness at all. On the mount of transfiguration, Jesus opened his aura to his 3 highest Apostles, Peter, James and John. Learn how to harness your Human atomic energy through Jesusʼ Light Science and Laws Read: KEY TO SUCCESS by Dr. Josephine C. Trust. (To receive a complimentary copy just contact us) (202) 291-8658 www.superetlightchurch.com
Scott Thomas Outlar is originally from Atlanta, Georgia. He now lives and writes in Frederick, Maryland. His work has been nominated multiple times for both the Pushcart Prize and Best of the Net. He guest-edited the Hope Anthology of Poetry from Culture - Cult Press as well as the 2019-2023 Western Voices editions of Setu Mag . He is the author of seven books, including Songs of a Dissident (2015), Abstract Visions of Light (2018), Of Sand and Sugar (2019), and Evermore (2021 - written with co-author Mihaela Melnic). He has been a weekly contributor at Dissident Voice for the past eight and a half years. More about Outlar’s work can be found at ww- w.17Numa.com .
Read: KEY TO SUCCESS by Dr. Josephine C. Trust. (To receive a complimentary copy just contact us) (202) 291-8658 • www.superetlightchurch.com
PATHWAYS—Summer 23—63
Made with FlippingBook - Online magazine maker