H E A L T H N EWS L E T T E R
L I V I N G L I F E W I T H O U T B A C K P A I N A Life Free of Back Pain Is Within Your Grasp
PATIENT SUCCESS SPOTLIGHT
“Nick and Movement Matters has made a huge difference!” “Nick helped me regain the strength I have needed without being intimidating and without using intimidating machines and tools. I had knee replacement surgery. Though my insurance
For some, back pain is a daily occurrence that dictates the way you live your life. Every movement, every motion is determined by the pain in your back. Standing, sitting, laying down, driving, walking or running — the pain persists. In ages past, back pain was difficult to treat. If you experienced back pain, whether as a result of a work injury, trip-and-fall accident, or even just as a result of aging, the answer was almost always the same: head home, take a long rest, and give your back time to heal. This isn’t the way that things go anymore, and for several reasons. To start, the world isn’t as forgiving. Heading home and taking a long rest until your back is healed may work for some, but not for most. With deadlines and carpools and work schedules to keep up with, there needs to be an alternate solution to dealing with back pain that doesn’t require you to completely remove yourself from your responsibilities. What’s more, recent research indicates that resting may not actually be the ideal solution for long-term back care. Spending too much time on the couch or off your feet can cause the back muscles to weaken and can even weaken bone strength. This could lead to more long-term issues with back pain — not fewer. Exercise, in general, is shown to increase strength and flexibility, supporting healthy muscles and bones, and therefore supporting ideal back health.
company claimed I was fully functional because of how much I was able to bend my knee, I still wasn’t able to climb the stairs like a normal person. Nick went to the source of the pain, working through it and attacking it to improve all functionality. Nick and Movement Matters has made a huge difference, allowing me to get back on track to what I want to be doing. I would definitely recommend trying Movement Matters. Nick will work with you at whatever your ability level is!” - Siran B.
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