8375 S 700 E, Sandy, UT 84070
A rt therapy helps individuals explore their feelings, increase self- awareness and express themselves in unique ways through a creative
process. Individuals utilize different forms of art and music and engage
in various projects to allow creativity and self-expression which enable
healing. Art therapy is a clear-cut discipline that encompasses creative
methods of expression through visual art media. Art therapy originated
in the fields of psychotherapy and art and may vary in definition. It is a
tool therapists use to help patients express, interprate, and resolve their
thoughts and emotions. Clients work with an art therapist to explore their
emotions, understand conflicts or feelings that are causing them anguish,
and utilize art to help them find resolutions to those problems.
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