UPCOMING STAR PT CLINICS WORKSHOPS
BACK PAIN & SCIATICA
BALANCE & DIZZINESS
ROTATOR CUFF & SHOULDER KNEE PAIN ELBOW PAIN ARTHRITIS
FOOT & ANKLE PAIN
NECK PAIN & HEADACHES
8/7 @ 6:30 PM COVINGTON, FOLSOM, MANDEVILLE, & LACOMBE 9/11 @ 6:30 PM 10/23 @ 6:30 AM 9/18 @ 6:30 PM 9/25 @ 6:30 PM
10/9 @ 6:30 PM
10/30 @ 6:30 PM
9/4 @ 6:30 PM
10/2 @ 6:30 PM
LAKEFRONT / GENTILLY
9/18 @ 6:00 PM 10/11 @ 6:30 PM
9/11 @ 6:30 PM
10/25 @ 6:30 PM
SLIDELL
9/18 @ 6:00 PM 10/23 @ 6:00 PM
9/15 @ 10:00 AM 10/9 @ 6:00 PM
NEW ORLEANS EAST
9/27 @ 6:30 PM
9/13 @ 6:30 PM
10/9 @ 6:30 PM
Exercise Essentials Try this movement to help relieve back pain.
Refer A Friend
Helps Low Back Pain
www.simpleset.net
PRONE ON ELBOWS Lying face down, slowly raise up and prop yourself up on your elbows. Hold for 8 seconds. Repeat 8 times.
Do You Have Friends Or Family Unable To Do The Following:
Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live a healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Star Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.
www.starptclinics.com
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