Outpatient: How Bad Posture Affects The Body

Spinach & Egg Sweet Potato Toast Healthy Living Starts With Healthy Eating Ingredients • 1 large slice sweet potato ( ¼ inch thick) • ⅓ cup cooked spinach Directions Toast sweet potato in a toaster or toaster oven until just cooked through and starting to brown, 12 to 15 minutes. Top with spinach, egg, chives and hot sauce. • 1 large egg, fried or poached • ½ teaspoon sliced fresh chives • ½ teaspoon hot sauce

OPT In The Community

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Renton 3901 NE 4th St. Ste 112 Renton, WA 98056 Phone: (425)616-3841 Fax: (425)390-7425

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Kent, Washington 98031 Phone: (253) 631-1933 Fax: (253) 631-2094

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Who Do You Know That Needs Our Help? • Move without pain • Bend and move freely • Balance confidently & securely • Sit for long periods comfortably • Walk for long distances • Live an active and healthy lifestyle Do You Have Friends Or Family Unable To Do The Following:                      

 

  



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