ADULT SHALLOW AQUA AEROBICS
AQUA CAMP For one week each summer, the Downtown Aquatic Center transforms into a playground of excitement, discovery, and endless fun! Certified instructors guide campers through themed days of teamwork-building aquatic games where participants will make friends and boost their confidence in the water. NOTE Comfortability in the water is required, and prior swimming experience is strongly encouraged. CODE AGES DATE DAY TIME FEE AC1 6-14 8/4-8/8 M-F 9:30-11:00 am $50 AC2 6-14 8/4-8/8 M-F 3:30-5:00 pm $50 WATER POLO 101 During this week-long water polo fundamentals clinic, participants will learn essential skills such as treading water, passing, shooting, swimming techniques, and teamwork strategies. Our experienced coaches will provide hands-on instruction through drills, small-group activities, and friendly scrimmages to help players build confidence in the pool. NOTE No prior water polo experience is required, but participants should be comfortable in the water. CODE AGES DATE DAY TIME FEE WP101 6-10 8/11-8/15 M-F 3:30-5:00 pm $55
Dive into a refreshing fitness experience with our Aqua Aerobics classes! This low-impact, high-energy workout takes place in shallow water, making it suitable for participants of all fitness levels. These 40-minute classes are designed to provide full-body workouts to help you build strength, improve cardiovascular health, and increase flexibility, all while avoiding strain on the joints and bones. NO CLASS 6/19, 7/5 CODE AGES DATE DAY TIME FEE AQUA1C 16+ 6/10-7/3 Tu/Th 6:35-7:15 pm $53 AQUA1B 16+ 6/14-7/12 Sa 9:20-10:00 am $29 AQUA2C 16+ 7/8-7/31 Tu/Th 6:35-7:15 pm $58 AQUA2B 16+ 7/19-8/9 Sa 9:20-10:00 am $29
ADULT
GROUP SWIM LESSONS Are you an adult who has always wanted to learn how to swim or do you want to improve your existing swimming abilities? Our adult swim lessons are tailored to fit your needs, whether you are a beginner or looking to refine your technique. Experienced Instructor Lifeguards provide a supportive and comfortable environment for you to build your confidence and proficiency in the water. These lessons meet for 40-minutes, twice per week, for a total of eight (8) class meetings. NO CLASS 6/19 CODE AGES DATE DAY TIME FEE AD1B 16+ 6/9-7/2 M/W 5:45-6:25 pm $53 AD2A 16+ 6/10-7/3 Tu/Th 5:45-6:25 pm $53 AD2B 16+ 7/7-7/30 M/W 5:45-6:25 pm $53 AD3A 16+ 7/8-7/31 Tu/Th 5:45-6:25 pm $53
SMALL GROUP SWIM LESSONS
Discover the joy and health benefits of swimming - regardless of whether you want to learn to swim for the first time or to refine your skills in the pool! This class offers reduced class sizes to meet participants' individualized goals through personalized instruction and group learning. All small group swim lessons meet for 25- minutes on Saturday mornings, for a total of four (4) class meetings. NO CLASS 7/5 CODE AGES DATE DAY TIME FEE AD1C 16+ 6/14-7/12 Sa 10:45-11:10 am $53 AD2C 16+ 7/19-8/9 Sa 10:45-11:10 am $53
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$5 NON-RESIDENT FEE WILL BE ADDED PER CLASS, PER PERSON REGISTER cmclassesonline.com | QUESTIONS cmrecinfo@costamesaca.gov | CALL (714) 754-5300
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