DISCOVER HOW TO LIVE PAIN-FREE
5 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program 4 5 2 7 At Sports & Ortho Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caringhealth experts during focused and individualized sessions. It’s time to get Sports & Ortho Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury
PATIENT SUCCESS SPOTLIGHT
“I would highly recommend Sports & Ortho to anyone in need of PT!The whole staff is so welcoming and accommodating. I was very impressed from the start. Cash gave a very thorough assessment during the first exam and he took the time to explain everything that was going on. From then on it was several weeks of therapy, where Cash did everything he could to improve my injury. He goes above and beyond! It’s a fun group of people in the office which makes for an enjoyable time during every session” – Rachel J. I was very impressed from the start!
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9 5 7 3 2 1 If you have pain, come in for a free assessment at any of our four locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 4 5 8
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Relieve Shoulder Pain In Minutes Try this movement if you are experiencing shoulder pain.
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n° 229777 - Level Medium
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WAND SHOULDER FLEXION Lying on your back and holding a wand, palms face down on both sides, slowly raise the wand towards overhead. Repeat 3 times. Strengthens Rotator Cuff www.simpleset.net
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n° 228310 - Level Medium
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