UNCOVER HOLA SOBER MASTERCLASS MODULE #1 UNCOVER
CONSIDER THE FOLLOWING QUESTIONS AS YOU GO FROM DECADE TO DECADE 1. How did this event help you grow? 2. How did it limit you? 3. What do you wish you would have done differently? 4. What did you learn? 5. Is this an event you learned from or an event that you need to let go of?Why? If you do not want to write about specific events, you can write about one of the following, more general, questions: 1. What themes do you see throughout the decades, if any? 2. How did this exercise make you feel? 3. What three words would you use to positively describe your “character/heroine” and why? 4. What are three strengths that you believe came from your story? 5. What are three words that describe how you have been stuck in your story? 6. How do you want your story to end?
7. What do you need to change or let go of to create that ending? 8. Are there characters in your story that need to be let go? Why?
9. Are there characters you are hoping to meet? Why? 10. What do you hope they will bring to your life?
This exercise is purely for you. Take from it what you need. Spend as much time with it as you need. If it is too hard, set it aside and come back to it. You can just think it through, but writing our story is powerful and the sheer act of writing symbolizes a release, getting it outside our body. Out into the open. This WILL NOT be shared with anyone, but it doesn’t have to be…YOU are letting it go, bringing it into awareness, by simply writing it out. Once you are aware of it, you can CHOOSE what to do with it next.
The next chapter is up to you. You can own your story or let it own you. The future is your choice and wholly your responsibility.
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