When You Lose Your Cool, Find Your Courage
TAKE A BREAK
Strong Parents Say I’m Sorry
Parenting is one of the most challenging responsibilities anyone can undertake. A parent must be a strong role model, providing guidance, structure, and support. However, everyone still makes mistakes even with the best intentions and dedicated effort. Sometimes, you might take it too far and get mad at your kids for something that isn’t their fault or isn’t a big deal. Nobody is perfect, but how you respond to mistakes shows your true character. In today’s society, apologizing is considered a sign of weakness when in reality, it’s one of the most efficient and effective ways to take responsibility for your actions. All parents have experienced a moment when their children did something that upset them and responded in a manner that leads to a guilty conscience a few hours later. You don’t have to let those feelings fester. Instead, apologize for how you reacted. By reaching out and acknowledging your mistakes, you’re building trust with your children, fostering a healthy relationship, and teaching them the importance of accountability. Apologizing to your children isn’t as simple as giving a half-hearted “I’m sorry.” Start by showing empathy and recognizing their hurt feelings. They may feel scared or upset that you were mad at them or believed they did something wrong, and it’s perfectly okay for them to feel that way. Make sure they know that before explaining the situation and accepting responsibility for your actions. After explaining the situation, you must put your child’s mind at ease so they don’t develop a fear of you. Commit to never making that mistake again, and try to be as clear as possible when discussing your actions. They likely have more understanding than you realize. If lingering tension or apprehension remains, find a way to connect with them, such as taking them to their favorite restaurant to discuss the situation further. Possibly the most important part of this process is actually saying the words “I’m sorry.” Through their educational journey and children’s media, they’ve learned the importance of those words, so make sure you use them. Apologizing to your kids will strengthen your relationship and help them grow emotionally. Don’t dismiss the power of a good apology!
Grilled Teriyaki Flank Steak
Inspired by TheShortOrderCook.com
Ingredients
• 1/4 tsp black pepper • 1/4 tsp ginger powder • 1/4 tsp red pepper flakes (optional)
Marinade • 2/3 cup red wine • 1/2 cup soy sauce or tamari
• 1/3 cup brown sugar • 1/4 cup sesame oil • 1 tbsp sesame seeds • 1 tsp minced garlic
Meat • 1 1/2 lbs flank steak
Directions 1. In a large bowl, whisk together marinade ingredients. 2. Place the flank steak in a large, rimmed dish. Pour the marinade over the meat. 3. Refrigerate and allow to marinate for 15 minutes. Flip and let marinate for another 15 minutes. 4. Preheat grill to 400 F. 5. Add the meat to the grill and cook for 3–5 minutes on each side. Leave the grill lid open to avoid overcooking. 6. For a medium-rare steak, remove from grill at 130 F internally, and for medium, remove at 140 F. 7. Let the meat rest on a cutting board for 5–10 minutes. Then, slice against the grain into thin pieces and enjoy!
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