Essential Oil First Aid

Physical Touch ™ Blend Contains premium organic, wild-crafted Birch, Clove, and Helichrysum (Gymnocephalum) essential oils. This collection of essential oil constituents has been compiled to help with muscle and nervous system trauma, inflammation and promote muscle repair. traditional, alternative and complementary uses: Joint Pain Inflammation Back Pain Bruising Menstrual Cramps Sprains Pseudo Sciatica Muscle Cramps and Fatigue suggested applications:

Muscle And Joint Pain: Apply 3-5 drops directly on area of discomfort. For enhanced results add a hot and cold compress. Stretch muscles before and after applying. (Make sure to hold initial stretch for 25 seconds. Take a deep breath and stretch deeper if you can. Hold for another 25 seconds). Add gliding fiction massage strokes to warm up muscle area. Back Pain: Apply 1-3 drops directly on location. Also consider adding 1-3 drops to hip flexor muscle Psoas Major and Iliopsoas. Perform hip flexor stretch (Make sure to hold initial stretch for 25 seconds. Take a deep breath and stretch deeper if you can. Hold for another 25 seconds).

Pseudo Sciatica: Apply 1-3 drops directly to Piriformis muscle. For enhanced results add a hot and cold compress. Roll a tennis ball over piriformis area. Perform Piriformis and Gluteus stretch (Make sure to hold initial stretch for 25 seconds. Take a deep breath and stretch deeper if you can. Hold for another 25 seconds). Muscle Fatigue And Muscle Cramps: Apply 3-5 drops directly to location of pain. For complete application instructions and specific essential oil uses, please see the Be Young Total Health Desk Reference. This information is for educational purposes only and not intended to diagnose, treat or prescribe. See a qualified professional for any health concerns. For more information, including research and historical information related to Peppermint essential oil, please refer to: https://www.beyoungth.com/product_detail/Peppermint_Essential_Oil/

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