Living Life Without Back Pain
What Are Some Active Ways To Relieve My Back Pain?
Bed rest and inactivity are known to weaken muscles and bones. Exercise increases strength and flexibility of the muscles. It also aides in healing, by increasing blood flow to the painful area. When treating back pain, our physical therapists put a plan together to ease you back to doing pain-free activities while protecting your spine. Through a thorough evaluation, we can determine the source of your pain and work with your physician to alleviate your back pain quickly. In addition to exercise, our physical therapy utilizes a variety of gentle modalities such as ultrasound, electric stimulation, massage and thermal
therapy to help relieve muscular spasms. In addition, we know the importance of strengthening and training your core muscles to build long-term spinal stability. By coming to Agility Physical Therapy instead of lying in bed at home we will help relieve your pain faster, and return you to the activities you love quickly. Success is built on quick results and empowering you with the knowledge to prevent future back injuries. If your back is achy or painful, call us today to learn more about our SPINE program and how you can return to a pain-free, active and healthy lifestyle.
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