PATIENT SUCCESS STORIES
“My results were beyond my expectations!” “II was recovering from a bunionectomy when I first came to Achieve Physical Therapy. My surgeon recommended some therapy since my foot was swollen. From the very first visit I had relief but that was not on Dave’s mind. He wanted me to be better. So after weeks of therapy, I have no limp and a stronger lower body. I was treated with respect by all who work for Achieve. I actually looked forward to coming in and am feeling pretty good! My results were beyond my expectations and am happy with my progress.” - Claudia
“I feel like I am finding myself again. Thanks Dave!” “I had a total hip replacement. I had been struggling with hip and back pain. It was very difficult to stand for over 20-30 minutes without pain and my flexibility was really going- I couldn’t even tie my shoes on my left side. Because of this, I hadn’t exercised for years. With physical therapy, I have gained strength. I can walk anywhere, be on my feet all day, tie my shoes, and generally do anything I want to try to do now. I am even getting back to exercising. Having been a very active person in the past, I feel like I am finding myself again. Thanks Dave!” - Becky
“I have not worn any brace on the ankle for many weeks. I can pretty much do whatever I desire now.” “I came into Achieve PhysicalTherapy with a sprained, swollen ankle which included frequent pain and limited mobility.Therapy has greatly improved my strength and mobility in the ankle with no more swelling. I have not worn any brace on the ankle for many weeks. I can pretty much do whatever I desire now. I will continue with exercises at home. ” - Stephen
Print sudoku http://1sudoku.com
SUDOKU PUZZLE
RELIEVE BACK PAIN INMINUTES Try this movement if you are experiencing back pain.
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Loosens Low Back
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2 the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat to 4 times with each leg. SINGLE KNEE TO CHEST Lie on your back and bring one knee to your chest, keeping
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http://1sudoku.com
n° 318548 - LevelHard
http://1sudoku.com
n°310547 - LevelHard
FREE BACK PAIN AND SCIATICAWORKSHOP January 20th @ 10am • Register Today 623-201-7210 17235 North 75th Ave #E-145 • Glendale, AZ, 85308 3 8 4 3 1
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