4 BENEFITS OF PHYSICAL THERAPY
A physical therapist can educate you about ways to move safer that use your energy more efficiently, reduce the risk of re-injury and enhance the overall effects of your care. The benefits of physical therapy treatments include easing pain, reducing spasms, increasing circulation, and promoting healing. 1. Physical therapy can help improve your joint range of motion and overall mobility: Our ability to move depends on how individual joints move and how the body’s joints move in concert with one another. Increasing joint range of motion and mobility of the connective tissues around your joints (including the tendons, muscles, fascia, and joint capsules) will help your joints feel better and move better. 2. Physical therapy can help strengthen weaknesses and compensation patterns: Through injury or surgery, muscles become weak and impact your ability to move and function normally. 3. Physical therapy can improve your overall health and well-being: When you see a physical therapist for pain and/or injuries, you will receive the benefits of rehabilitation to resolve the condition and a total body approach to health. 4. Physical therapists can recommend nutrition to improve pain, reduce inflammation, and improve overall health. Physical therapy can help you reduce the risk of injury: By implementing a holistic approach, we can improve and restore your function and prevent injuries. CALL US TODAY TO REQUEST AN APPOINTMENT The mission of our physical therapy clinic is to use compassion, encouragement, and motivation in the treatment of our patients and clients. We provide outstanding and personalized skills as movement and rehabilitation physical therapists through exceedingly high customer service and results! If you’re struggling with a painful condition or experiencing a physical limitation, our therapists will work with you to ensure your success!
Sources: https://academic.oup.com/ptj/article/95/10/1433/2686492 https://academic.oup.com/ptj/article/90/7/1014/2737793 https://bjsm.bmj.com/content/52/24/1557.citation-tools https://www.sciencedirect.com/science/article/abs/pii/S1568997218302106
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