GO MAG ISSUE 65

Why adding collagen to your day is good thing! Benefits of consuming collagen daily

Promotes skin and hair health Improves skin hydration and elasticity Helps manage inflammation in the joints Prevents bone loss and improves bone strength Supports heart health Also recommended for leaky gut syndrome which may trigger food intolerances

Collagen has become super popular in recent years and for good reason!

Collagen is the most abundant form of protein in the body and provides strength and structure to connective tissue, skin, ligaments, muscles, joints, bones and organs. While collagen is a protein, it has different properties to your common proteins such as meat, fish, whey etc. Every protein is made up of different amino acids – and collagen provides different benefits to common proteins due to its amino acid composition. So why is collagen important to include? With age, the amount of collagen that the body generates from the protein you eat, deteriorates. Also factors such as stress and poor diet (and even too much sun exposure) can slow down your collagen production.

Now available at Go Vita is Locako’s Keto Collagen range – this is a perfect low carb collagen/protein powder for those on a ketogenic diet or those just following a healthy lifestyle! The combination of collagen and coconut MCT (a great prebiotic boost for your gut!) provides a clean protein boost, that supports ketosis as well as hair, skin, nail, muscle and joint health. Available in four deliciously tempting flavours, this incredibly versatile

product can be added to your daily coffee or smoothie, or in pancakes, baking, yogurts or clean treats too!

Find your nearest Go Vita Health Shop below Call 1800 212 100 I visit govita.com.au

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