Discover How To Live Pain Free!
Patient Success Spotlight
At Total Care Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. 1. CALL AND TALK TO YOUR THERAPIST 2. DISCOVER WHY YOUR PAIN HAS COME BACK 3. GET YOUR CUSTOM RECOVERY PROGRAM FIND US ON SOCIAL MEDIA
“I had a fabulous experience with Total Care. The entire staff is very friendly, and Tom has helped me regain full mobility in my arm. With determination and hard work, along with Tom’s encouragement and expertise, you can achieve the best possible results at Total Care. I would highly recommend them to any of my family and friends.” - Beth G. “...you can achieve the best possible results at Total Care.”
www.totalcarept.net
• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU SUFFER FROM BACK PAIN?
Exercise Essentials Try this stretch if you are experiencing back pain.
Relieves Back Pain
Exercisescopyrightof
MINI SQUAT Stand with feet shoulder width apart. Perform a squatting motion initiated by bending at the hip. Only bend knees slightly, do not bend knees beyond 45 degrees. Rise up by straightening at the hip. Repeat 8 times.
Mention This Coupon To Receive A BACK PAIN ANALYSIS
Call Today! 908-262-7404
www.totalcarept.net
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