PATIENT SPOTLIGHT
SUDOKU
The goal of Sudoku is to fill a 9×9 grid with numbers so that each row, column and 3×3 section contain all of the digits between 1 and 9. Print sudoku http://1sudoku.com KWWSVXGRNXFRP Qr/HYHO+DUG
“I have had the privilege of observing Dr. Brindle, Lisa and Chasity for several months. With this has come the opportunity to talk to patients and watch their progress over the course of their visits. Without exception, I have seen patients become stronger, more relieved of pain, and return to their normal course of life. Special attention is also given to identifying and treating the root cause of injury to ensure a lasting recovery. Frequently, I have been taken aside by patients for no other reason than for them to tell me how happy they are with the care they are receiving. They emphasize how at Heart of Texas Physical Therapy they feel as if they are not just another injury to fix, but are getting genuinely personal care and attention. It is a great place filled with great and knowledgeable people. Huge thank you to Dr. Brindle, Lisa, and Chasity." – Scott R. “I have seen patients become stronger, more relieved of pain, and return to their normal course of life.”
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Has a pain flared up? Are you suffering with a new pain?
This exercise helps to improve your shoulder rotation. EXERCISE OF THE MONTH TRUNK ROTATION IN SIDE BENDING
Do you want to become healthier, stronger, and more active? If you answered yes to any of these questions you need to come back to Heart of Texas Physical Therapy. Call us today! Call for an appointment today and start your journey to a healthier, happier, pain-free life. Call today 254-301-7374 PT CONSULTATION
KWWSVXGRNXFRP Start by standing up with your feet spread to just outside hip-width and one foot in front of the other. Reach both hands to your front foot and then reach your arm up toward the ceiling and slightly toward your back leg. Hold for 2 seconds and repeat.
Qr/HYHO+DUG
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