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“My daughter came to see Dr. Julie Carr for an old hamstring injury, and could barely walk. Julie was amazing, not only did she listen to our concerns, but she helped my daughter to a speedy recovery. We were told several different reasons for her pain, but after one appointment she was able to distinguish exactly where her pain was coming from. My daughter was able to heal quickly from his convenient office hours and all of the at home stretching. I am super thankful that I found this great place. Thank you!” — L.C. Patient Reviews 838 Scarsdale Avenue Sc rsdale, New York 10583 635 Commerce Street Thornwood, New York 10594 914-722-9200 914-579-2722 NEWCLINICOPENINGJUNE 1st! (Inside BPA-Back Pain Alliance)
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1875 Palmer Ave -Ste 1 Larchmont, NY 10538-3057
914-826-2222
Exercises copyright of Always consult your physical therapist or physician before starting exercises you are unsure of doing. LEVATOR SCAPULAE STRETCH Grasp your arm on the affected side and tilt your head downward into the armpit. Use your opposite hand to guide your head further into the stretch. Hold ten sec- onds and repeat on each side as needed. Good stretch if you sit at a computer all day.
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