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Virtual counseling 1 Receive quality, behavioral health care without leaving home. Simply connect via your phone, computer or tablet and you can: • Have access to one of the largest virtual networks in the country. • Schedule appointments online with licensed counselors or psychiatrists through our virtual only provider groups. • Get access to providers with a wide variety of specialties such as autism and substance use, as well as providers who specialize in treating emergency responders. • There is a virtual provider for every need: – MDLIVE for stress, anxiety and burnout – Talkspace for private text therapy 5 – Headspace for text based behavioral health coaching, self-guided learning activities and if needed video-based therapy and psychiatry 5 – Meru Health for app-based virtual counseling for anxiety, depression or burnout 5 – Ria Health for virtual, evidence-based alcohol treatment programs 5 • Appointments often available in two days or less through provider partners Alma, Bicycle Health, Brightside, Headway, Meru Health, and Rula. • Same out-of-pocket cost share as an in-office visit when you use a virtual provider. • If you have a Cigna Healthcare EAP or Confide Behavioral Health Navigator enhanced EAP program, 2 you have access to virtual counseling, work/life referrals and resources. To learn more, visit myCigna.com.
Visit myCigna.com to find a provider.
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