Vert PT. Hip & Knee Pain Relief

OUR SERV I CES

WHAT OUR PAT I ENTS ARE SAY I NG :

• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!

IF YOU WANT TO MAXIMIZE YOUR RECOVERY, THIS IS THE PL ACE! “Great physical therapy and gym. Andy is an incredible physical therapist, and the staff is fantastic too! If you want to maximize your recovery, this is the place!” - Vincent S.

STAF F SPOT L I GHT

HAS YOUR PA I N COME BACK?

Andrew Choi, MPT, DPT, Partner, specializes in analyzing and correcting form and alignment with functional and sports activities. His athletic background (which includes martial arts, snow sports, and tennis) allows him to have a better understanding of how to specifically diagnose and correct faulty movement patterns. Chris Dahl, DPT, OCS, enjoys treating patients across all age groups and during the fall sports season, especially while providing PT consultation to student athletes with local high schools. His treatments focus on optimizing patient movement and maximizing function via targeted manual therapy and functional exercise prescription. Riley Mandel , DPT, has developed a treatment approach using specific and effective manual techniques as well as therapeutic exercises in order to help each patient achieve their optimal function. In her free time, Riley enjoys hiking, traveling, going to concerts, and spending time with friends and family. PatrickEdgecomb ,DPT,OCS, is thenewestaddition toour team.More informationabout Patrick coming soon!

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Feel free to call us and ask to speak to your therapist.

Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home.

If further assessment is warranted, your therapist might recommend you come in for an appointment.

HEALTH I NSURANCE UPDAT E !

EXERC I SE ESSENT I AL S A SAFE EXERCISE TO RELIEVE KNEE PAIN

Knee Flexion Kneel on both knees with knee at a 90 angle. Slowly lower your buttocks towards your heels and hold. Return to the starting position. Repeat 6-10 times.

Good News for patients! VERT Fitness & Physical Therapy now accepts Aetna and Cigna insurance in addition to Blue Cross Blue Shield and Medicare.

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Always consult your physical therapist or physician before startingexercises youareunsureofdoing.

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