Nova_Finding Relief From Arthritis Pain

Newsletter The Newsletter About Your Health And Caring For Your Body

FINDING RELIEF FROM ARTHRITIS PAIN When you experience an injury, dealing with the pain that comes as part of the aftermath is expected. While painful, most of the time when recovering from an injury you can find comfort in the knowledge that the pain is temporary. As your body heals, and you go through the motions of building your muscle mass back and improving flexibility with physical therapy, you know that in time you will feel like yourself again. This knowledge gives you something to work toward, and helps the pain feel more manageable—even when it is intense, and never-fleeting. (continued inside)

INSIDE: • Finding Relief from Arthritis Pain • See the Experts in Physical Therapy • Healthy Recipe • Exercise Essentials

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