-8100 NIENT T.
Our Locations “Over the years, I’ve needed physical therapy, but none can compare to being treated by Dr. James. He has helped me tremendously. I feel very fortunate to have found such a caring, knowledgeable doctor to treat me for disabling Parkinson’s.” - V.B. Patient Review
CALL 732-39 FOR A CONV APPOINTME
647 Route 18 South, Unit I East Brunswick, NJ, 08816 (Next-door to Stop & Shop)
1801 Main Street, Suite 1B Lake Como, NJ 07719 NEW LOCATION!
Relieve Neck Pain
COM Mond Tuesd Wedn Thurs Friday IN The
LEVATOR SCAPULAE STRETCH Grasp your arm on the affected side and tilt your head downward into the armpit. Use your opposite hand to guide your head further into the stretch. Hold for 20 seconds repeat 3 times on each side.
Made with FlippingBook Online newsletter