S TA F F S P O T L I G H T
WHAT IS LASER THERAPY?
Dr. Phil Francabandera received his Doctorate of PhysicalTherapyfromWidener University in 2015. He enjoys working with orthopedic and musculoskeletal populations withpainormovementrelated dysfunction in the joints and muscles of the body. Phil is a Certified Mulligan Practitioner and is a huge
Dr. Phil Francabandera Physical Therapist
believer in the power of hands on manual therapy as a strong treatment approach to improve movement and decrease pain. He will integrate mobilization with movement techniques, biomechanics, and soft tissue mobilization to help achieve patient goals. He believes in a patient centric approach in which each treatment plan is specific to the individual being seen for physical therapy. Phil has a background in sports as a strength and conditioning coach for the Seattle Mariners. He also has experience providing strength and conditioning to professional athletes, division I collegiate athletes, and elite amateurs. His strong passion for athletics and injury prevention led him to pursue a career in physical therapy. Phil takes pride in providing education to patients to help guide them to a more healthy and fit lifestyle.
Laser therapy uses a process called photobiomodulation. Unlike medications, laser therapy reduces pain without undesirable side effects. It is also important to point out that patients report long-lasting pain relief. While the number of treatments required may vary depending on the acuity of the condition, many patients experience relief after only a couple treatments. Depending on the condition, whether it is an acute swollen ankle or chronic low back pain, the therapist will set the laser up for your condition to treat the pain and inflammation along with improving cellular function to maximize the benefits. Depending on the laser, treatments are quick and easy, creating little to no sensation, usually manifesting as a soothing warmth. ContactTotalPerformancePT tosee if laser therapy isright foryou!
WHAT PATIENTS ARE SAYING!
HEALTHY RECIPE MIRACLE RED JUICE
INGREDIENTS • 2 large beets • 4 long carrots • 2 apples • 6 celery stalks
• 2 limes or lemons • 2 inches of Ginger
DIRECTIONS Prepare beets, carrots, apples, celery, limes (or lemons) and ginger by chopping into smaller pieces before placing into a juicer. As the skin of a beet is packed with antioxidants and nutrients, it is recommended to leave the skin on the beet. Do not peel the ginger, which you will add to taste as ginger can be spicy. After all ingredients are added to the juicer, blend until juiced and smooth. Miracle Red Juice can be absorbed more easily on an empty stomach. Drink one glass every other day or as needed.
“I was supposed to run Nike Women’s half yesterday and decided to just keep on going… All the way to mile 26.2! Who does that? Someone with an awesome PT who put them back together so well that she could do it! Thanks again, Dr. Moore! - C.C.
Learn more by visiting our website at TotalPerformancePT.com or schedule your consultation today by calling 215.997.9898 !
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