AgeWell: How Posture Affects Back & Neck Pain

N E W S L E T T E R

THE MANY BENEFITS OF PROPER POSTURE

If you have poor posture, your bones are not properly aligned, which increases strain on your muscles, joints and ligaments. Poor posture causes fatigue, muscular

I N S I D E THE MANY BENEFITS OF PROPER POSTURE HOW POOR POSTURE CONTRIBUTES TO BACK PAIN EXERCISE ESSENTIALS

strain and pain. (Read more inside...)

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