SAVE BIG! ALL LASER TREATMENT PACKAGES 5 0 % O F F !
S TA F F S P O T L I G H T
Dr. Dan Murphy is a 2016 graduate of the University of Saint Augustine for Health Sciences, aDoctor of Physical Therapy program highly- regarded for its manual therapy-based curriculum. This provided Dr. Murphy a strong background in hands- on, soft tissue treatment that is an essential part of what differentiates Total Performance as a practice. Dr. Dan Murphy CLINIC DIRECTOR NORTH WALES
Since joining the Total Performance team in May of 2016, Dr. Murphy’s clinical focus has revolved around restoring soft tissue health and promoting symmetry across function. To best augment his soft tissue approach, Dr. Murphy became ART® (Active Release Technique) certified in 2019. ART® is a soft tissue treatment approach that utilizes massage and movement to reduce scar tissue at injured muscles, fascia, ligaments, tendons, and nerves, restoring unrestricted movement of these tissues. Dr. Murphy has an athletic background as a three-sport high school athlete while going on to play football at the Division III level. Sports and fitness remain a big part of Dr. Murphy’s free time, and he particularly enjoys working with the young athletes that frequent Total Performance. INSURANCE DEDUCTIBLE? Have You Met Your Annual An insurance deductible is the amount of money that you must pay before your insurance company pays for your medical services. If your deductible is met, your Physical Therapy may not cost you anything. Patients with family plans or those who have had major surgeries or have a chronic illness are especially likely to have a $0 balance remaining on their out-of-pocket expenses. This means that the cost of physical therapy could be minimal or completely covered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time to come in for Physical Therapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2021. Contact us today to schedule your appointment.
If you are in pain, have swelling or an injury that is old and nagging or is more recent, Laser Therapy may be a treatment option for you. This treatment is a game-changer in the rehabilitation realm. Decreased time in pain means faster tissue repair and remodeling. This can mean quicker recovery and less money coming out of your pocket for the medical care of that body part. Patients who have used Laser Therapy in combination with Physical Therapy have prevented surgery, canceled injections, and have stopped taking pain medications altogether! Call us at 215.997.9898 for more information about how Laser Therapy can help you!
HEALTHY RECIPE OMELET MUFFINS
INGREDIENTS • 10 large eggs • 1 red bell pepper, seeded and finely chopped • 1 cup frozen cut spinach, thawed and squeezed dry
• 2 green onions, finely chopped • 1/4 tsp salt
DIRECTIONS Preheat oven to 325°F. Coat a 12-cup muffin tin liberally with the cooking spray. In a large bowl, beat the eggs together. To bowl, add the bell pepper, spinach, green onions, salt, and ¼ cup water. Season with pepper. Divide egg mixture among muffin cups. Bake 20–25 min. until eggs are set. Let stand 5 min. before removing from muffin tin. Source: https://www.savoryonline.com/recipes/208593/spinach-and- pepper-omelet-muffins
Learn more by visiting our website at TotalPerformancePT.com or schedule your consultation today by calling 215.997.9898 !
Made with FlippingBook Publishing Software