THE ‘SMART’WAY TO BRUSHYOUR TEETH
Connecting Your Dental Hygiene to Your Phone
The history of the toothbrush includes some of the most fascinating inventions in dentistry. Starting in 3,000 B.C., the ancient Egyptians constructed brushes from twigs and leaves and inventively used the foliage to clean their chompers. By the 17th century, Europeans brandished a slightly more controversial toothbrush assembled from a sheep’s tibia and bristles of boar hair. Because of the off-putting nature of using sticks and bones as tools for oral hygiene, modern inventors have created a toothbrush that overshadows our ancestors’ devices by a long shot. In 2018, Philips, Oral-B, and Prophix released smart toothbrushes to give tech-savvy brushers an entirely different cleaning experience. Today’s smart toothbrushes use Bluetooth wireless technology to transmit your brushing behavior to your phone’s app. Each brand comes with different bells and whistles, but if you are looking for a fun, more efficient way to manage your dental hygiene, there are several innovative brushes to choose from. The ones geared toward adults send updates to your phone in real time and give you feedback on your brushing habits. This means you can evaluate the data and actually improve your technique over time. Some new releases even include a camera to record the inside of your mouth as you brush. The
camera also takes still images of your teeth so you can check for cavities and gum issues in those hard-to-see places.
There are also smart toothbrushes made specifically to motivate kids to care about their oral health. By gamifying the cleaning experience and giving young brushers levels or badges they can win through brushing, the process becomes more interactive and fun! With amazing options for people of all ages, it’s easy to see that dental tools have come a long way since the era of using foliage and livestock. With so many smart options available on the market, which one will you try first?
Tiramisu Happy Birthday!
January
Ingredients
Katie and Brittany
• 2 teaspoons dark rum • 24 packaged ladyfingers • 1/2 cup bittersweet chocolate shavings, for garnish
1. In a large mixing bowl, use a whisk to beat together egg yolks and sugar until thick and pale, about 5 minutes. 2. Add mascarpone cheese and beat until smooth. • 6 egg yolks • 3 tablespoons sugar • 1 pound mascarpone cheese • 1 1/2 cups strong espresso, cooled Directions
5. Spread half of the mascarpone
mixture on top of the first layer of ladyfingers. Top with another layer of ladyfingers and another layer of mascarpone.
February
Barbie
6. Cover and refrigerate 2–8 hours.
3. Fold in 1 tablespoon of espresso.
7. Remove from fridge, sprinkle with chocolate shavings, and serve.
4. In a small, shallow dish, combine
remaining espresso with rum. Dip each ladyfinger into mixture for 5 seconds. Place soaked ladyfingers at the bottom of a walled baking dish.
Inspired by foodnetwork.com
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