RehabAccessPT: Getting To The Core Of Back And Neck Pain

Supporting Our Community!

Strengthen Your Core In Minutes Try this exercise to strengthen your core

Strengthens Core

www.simpleset.net

Bilateral Knees To Chest While lying on your back with your knees bent, raise up both feet. Pull your knees to your chest. Hold for 10 seconds repeat 3 times.

This month, we were proud to participate in the “Chalk It Up For Kids” school supply drive put on by the Court Appointed Special Advocates for Children (CASA). If you are interested in donating, CASA takes donations all year long! If you’re interested in donating supplies or justwantmore information,besuretovisittheirwebsite, casajefferson.org/chalk-it-up or call 504.533.8757!

Congratulations! Congratulations are in order for two of our employees for getting accepted into school at Delgado Community College. Kayla Thomassie was accepted into the Physical Therapy Assistant program, and Sarah Lepine was accepted into the Radiology program. We are so proud of you two!

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