DO SOMETHING BETTER IN THE GARDEN
There’s something beautiful about cultivating your own harvest, but you can grow more than simple backyard vegetables. Help your garden “grow up” by trying something unique this spring. GROW FUN FOODS We plant gardens for a purpose, so why not make it fun! Plant fresh basil, tomatoes, onions, peppers, oregano, and more to create a garden worthy of your next homemade pizza. All you will need to buy is the crust! Pumpkin plants can offer fresh gourds for any Halloween fanatic, while new species of fruits and vegetables can create an exciting home-cooking experience. Try the silver cucumber for a sweet taste or pineberries for a mix between strawberries and pineapples. You just might find a new flavor you love. GO WITH THE FLOW Creating a year-round garden that practically takes care of itself means using principles of permaculture, a philosophy of working with, rather than against, nature. Start by analyzing your space and yard. Determine your soil type and layer mulch or cover crops to protect it. Then, begin planting the same way that’s found in nature — trees grow at the top, shrubs and bushes are below, and other small plants and
vines intermingle within. Choose crops that help each other grow (like corn, beans, and squash), and offer aid to your garden without digging up too much soil or disturbing its natural process. Permaculture gardening requires thoughtful planning, but once your crops are in place, nature will take its course. PLANT FOR YOUR HEALTH Mass production of your favorite fruits and vegetables reduces their key nutrients. Instead, choose fresh, home-grown varieties to yield greater health benefits. This is good news for those living with heart disease, joint disorders, or other chronic conditions. You can grow a garden chock full of nutrient-rich foods! Colorful fruits, root veggies, onions, and beans are great for joint health, while leafy greens can boost heart health. Grow pumpkins so you can harvest the seeds for better brain function, while berries can support your liver. Before you dig into these new gardening methods, consult with an expert at a nursery or greenhouse to get the best possible results.
Testimonials
THANKS TO THE HOLLAND & USRY LAW FIRM
“You need an experienced advocate if you’ve been injured at work. I was injured at work through no fault of my own. Although I’m a hardworking, conscientious, and dependable employee; I was immediately made to feel like it was my fault. Working for an international big-box company, the HR manager handled the paperwork, but was certainly NOT my advocate. His goal was clear: my return to work as soon as possible with no limitations. I did not feel cared for or valued. I began looking for an attorney specializing in workers’ comp, and I had no intention of just trusting billboards or TV commercials. I contacted attorney Rob Usry based on client reviews of his
work. And after a conveniently scheduled phone consultation, I was certain Rob Usry was the person I wanted to help me maneuver through the workers’ compensation system. Rob and Rose (Rob’s legal assistant) handled everything seamlessly, and I could concentrate on recovering from surgery and going to physical therapy. Rob is down to earth, easy to talk to, and explains everything. Rose is genuine, caring, and gets the job done. They value you as a client and a person. My case was handled very well by an exceptional team! If you have questions, call Rob & Rose.” –Caroline
www.bhollandlawfirm.com
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