Bunco Join us each month for an afternoon of Bunco and a chance to win prizes. Involving 100 percent luck, this easy dice game is great for everyone. No expe- rience necessary. Ages 50+. W Jul 3 Noon–2pm RSC $5 #104629 W Jul 17 Noon–2pm RSC $5 #104631 W Aug 7 Noon–2pm RSC $5 #104633 W Aug 21 Noon–2pm RSC $5 #104634 W Sep 4 Noon–2pm RSC $5 #104637 W Sep 18 Noon–2pm RSC $5 #104638
Bollywood Dance Fitness A fun cardio workout with Bollywood music and dance moves that combines traditional Indian dance with jazz, hip-hop, and modern dance. Drop-in: $15. Inst: Lavina Punjabi. Ages 50+. *No class 9/20. F Jul 5–Jul 26 1pm–2pm LSC $48 #104747 Th Jul 11–Jul 25 1:30pm–2:30pm TRA $36 #104746 Th Aug 1–Aug 29 1:30pm–2:30pm TRA $60 #104748 F Aug 2–Aug 30 1pm–2pm LSC $60 #104749 Th Sep 5–Sep 26 1:30pm–2:30pm TRA $48 #104750 F Sep 6–Sep 27* 1pm–2pm LSC $36 #104751 Fitness Centers Rancho Senior Center Harrel Fitness Center 949-724-6800 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Trabuco Center 949-724-7300 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Providing adults with a safe and comfort- able workout environment with equipment for cardiovascular and strength training. One-on-one fitness coaching available for members. Orientation required prior to participation; schedule an orientation and purchase memberships in person at either location. Membership is valid at both centers. Fees: $65 per year $10 orientation
HEALTH & FITNESS
Art of Spine & Joint Movement Are you experiencing joint pain in your neck, shoul- der, or back? Learn to move, stimulate, and exer- cise your bones, muscles, and joints to help reduce chronic pain and improve your health. Ages 50+. Sa Jul 13–Sep 28 10am–11:30am TRA $30 #104008 Barre Strength & Stretch Using a chair for stability, learn easy-to-follow, head-to-toe exercises to help strengthen muscles. One-time trial: $20. Inst: CS Dance Factory. Ages 50+. *No class 9/2. M Jul 8–Sep 16* 10:15am–11am TRA $150 #104827 F Jul 12–Sep 13 10:15am–11am TRA $150 #104828 Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength. Drop-in: $22. Inst: Sara Gutierrez. Ages 50+. Tu Jul 9–Jul 30 9:15am–10:15am RSC $80 #104441 Tu Aug 6–Aug 27 9:15am–10:15am RSC $80 #104442 Tu Sep 3–Sep 24 9:15am–10:15am RSC $80 #104444
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
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