Pickleball For more information, email pickleball@cityofirvine.org.
Full Range Strength You will be lead through a series of resistance and flexibility exercises designed to increase strength through the full range of motion. Drop-in: $8. Inst: Nick Nguyen-Zintgraff. Ages 50+. W Jul 3–Sep 18 9:30am–10:15am RSC $72 #104665 Functional Movement Improve bone density, muscular functioning, posture, and alignment to help make perform- ing everyday activities easier and safer. Inst: Nick Nguyen-Zintgraff. Ages 50+. Th Jul 11–Sep 12 2pm–2:45pm RSC $60 #104667 Go Go Dance Fitness Engage in a light cardio workout while learning new dance moves. No experience necessary. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. Presented in Mandarin 華語講解 Tu Jul 2–Sep 24 2pm–3:30pm LSC Free #103262 Golf Group Join a group of intermediate to experienced golf- ers for a round at a local course with an emphasis on camaraderie and fun. We have no strict rules, no handicaps — you don’t even have to keep score. For more information, including dates, times, and location, call 714-336-4719. Integral Tai Chi Learn the ancient skill of tai chi while benefiting from increased energy, stress reduction, and improved balance and circulation. Ages 50+. W Jul 10–Dec 18 9am–10:30am TRA $30 #104009 Laughter Yoga Discover the joyful exercise that uses intentional laughter to help relieve stress, strengthen your immune system, improve respiration and circulation, and reduce anxiety and depression. Laughter Yoga can be done while seated. Ages 50+. *No class 9/2. M Jul 1–Sep 30* 9am–10am LSC Free #104001 M/W Jul 8–Sep 25 10am–11am Virtual Free #106484
Come check out pickleball, the fastest-growing sport in the United States. It is easy to learn, fun for all ages, a good workout, and very social, as well as competitive. Adult & Private Pickleball Lessons Adult and private pickleball lessons are available at Portola Springs and Heritage community parks. Adult lessons cater to beginner and intermediate levels. Register and learn more at yourirvine.org . Drop-in Use Courts are available for drop-in use at Heritage Community Park, Knollcrest Neighborhood Park, Los Olivos Community Park, Portola Springs Community Park, San Carlo Neighborhood Park, and University Community Park.
For more information, call 949-724-6617 or email pickleball@cityofirvine.org .
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
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