• Court Motion - Agility – Pop-Up Class Thursday 12:15 PM | January 8, 15, 22, 29 • Court Strong - Strength – Pop-Up Class Mon. & Fri. 11:00 AM | January 5, 9, 12, 16, 23, 26 & 30 • Court Strong - Strength – Pop-Up Class Saturdays 10:30 AM | January 17 & 31 • Court Flex - Mobility & Flexibility – Pop-Up Class Saturdays 10:30 AM | January 24 OFF-SEASON PROGRAMS: RACQUETS
Fitness & Wellness Upcoming Events • Strength & Balance Pilates - 4 Week Series Wednesdays 9:00 AM | January 7 • Bell Burn Kettlebell Class - 4 Week Series Thursdays 5:05 PM | January 8 • Pilates Circuit - 3 Week Series Fridays 9:00 AM | January 9 • Rhythm & Step Aerobics - Pop Up Class Friday 9:30 AM | January 9 • Stretch & Release - Pop Up Class Thursday 7:00 PM | January 29 SPECIAL PROGRAMS
OFF-SEASON PROGRAMS: GOLF
*Pop-up classes are for individual enrollment, offering you the flexibility to register for a single session or more. This allows you the opportunity to curate your own experience based on your interest and availability. In honor of the holiday season, there will be no Group Fitness or Special Programs from 22 December – 4 January. Please enjoy this time with family and friends. We look forward to hosting you in the New Year! Thursdays 11AM, 12 PM, 1 PM | January 8, 15, 29 • TRX Training for Golfers Small Group Sessions Thursdays 6 PM & 7 PM | January 8, 15, 29 • Seasoned Golfer Stretching Small Group Sessions Tuesdays 11AM, 12 PM, 1 PM | January 6, 13, 20, 27 • Lady Golfer’s Strength Small Group Sessions
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